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Comments
yeh im the same i panic buy. I can't believe it is on saturday. Yes i had a celebrations mcflurry the other day actually it was well nice would recommend
Lovely to see you are back with us.
How was therapy today?
thanks it was good - my therapist is a real life angel just got to speak to my psych at 1.30 then ill be done with appointments for the day. Might go for a walk i think afterwards. How are you?
I am so glad you are feeling supported @Jellyelephant. A walk sounds good. I'm good thank you!
@Dandelion if you find a journal article you like the look of, you can type the title in AND free pdf and it may be more likely to come up or search it in your university's elibrary!
Thanks @Laura_tigger82 that’s helpful. I’m using my library service now, which I hate doing because you have to go through hundreds of links to just open the article (might be a bit of an exaggeration 😂)
Lol welcome to my world. Don't use the heating very much.
Ima stick a bow on mine and hope it looks better 😂
Aww, cuddly Teddy! I also like your Christmas themed jumper @Shaunie
You made me chuckle @GreenTea. A bow sounds great
Probably just a hold-up with the number of people testing! Especially with the number of people heading to families or holidays. Let's hope anyway!
I'm really happy for you @zaynab_5 You deserve all their support
Your one trip out of the house was your vaccine, it is understandable you are exhausted.
(1) The vaccine makes you feel tired and
(2) You are probably feeling relieved that it is done
I know I was tired after my vaccine
Not that you even need a reason to feel tired
Just take it easy on yourself
Do you want to talk about the dreams you had last night? or how you are feeling today?
If you would like to deliver Christmas cards with your dad later, make sure you have a rest this afternoon so you can enjoy it
love you - remember your DBT skills. You can do this - you are stronger than you think xxx
Fresh air might be good!
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