If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our JD Support Chats every Monday 8pm-9:30pm in partnership with the JD Foundation. They're focused around all things work, retail, fashion, sport and more.
Click here for more info!
Click here for more info!
Best Of
Suicide and Samaritans
If your over 18 Samaritan don’t give a shit if you attempt and you just get “that’s your choice”
Under 18 they say there worried about you and want your details
How fun least I get my answer to things…👍🏻
Safe
Under 18 they say there worried about you and want your details
How fun least I get my answer to things…👍🏻
Safe
River
5
I feel horrible.
I feel horrible. I keep avoiding people, especially relatives because of social anxiety, trauma and self consciousness, but I know this isn't good and feel like a bad person
Fathima
8
Spoke to my dr this morning
I did my doctors surgery triage form and a doctor phoned me…
Good news is I’m on medication now
Propranolol and fluoxetine
Bad news….
i have initial insomnia
MADD - mixed anxiety and depressive disorder
Good news is I’m on medication now
Propranolol and fluoxetine
Bad news….
i have initial insomnia
MADD - mixed anxiety and depressive disorder
River
7
TW mentions of weight
So as most of you know I have functional seizures due to my FND (non epileptic seizures) I also have PCOS polycystic ovaries I’ve been trying for around 2 years to lose weight only managed to lose 1 stone in 2 years but the doctor has said it’s harder to lose weight for someone who has PCOS the reason behind why I have no idea I had PCOS before FND but now I’m 18 I can legally take weight loss medication which I am going to my mum talked about medexpress so I had a look filled out the questionnaire and they give me medication specifically for my situation so I thought great amazing I was about to order it today but they needed ID to prove I was 18 my mum has my passport as I don’t have a driving licence for obvious reasons she wouldn’t tell me where my passport was because she wants to go to the doctors and get advice because this website doesn’t know I have seizures which whatever fine but I know they going to say no I’m so scared they going to say no but I hate my stomach I really really do it makes me sick looking at myself I have to do something before it ends up getting worse so doctors it is tomorrow but I have a terrible feeling they going to say no😔
Tw suicide
I'm so scared my friend set a date and I think it could be a suicide date especially with everything that's happened she tried to run away to my house even though I live far from her it's so bad I'm scared I love her but I don't know what to do when she relies on me I fear I'll mess up and lose her
Sims
5
He’s obsessed with stalking me
So we all probably know who I’m on about (not a user dw) but he won’t stop stalking me and he thinks I don’t know yet I do because it pops up saying he’s viewed my profile and he uses multiple accounts so not easy to “just block him”
River
6
Re: June 2025 achievements!
@kaii , ahhh I'm smiling so wide reading this!
CONGRATS for your degree and dissertation mark!! That's such a wonderful feeling - to be proud of yourself. I hope you can really allow that feeling to sink in. It sounds like you've put in a huge amount of work and investment. How do you plan to celebrate!?
Being able to create artwork too without fixating on 'perfection' sounds so liberating!
For me, something I'm proud of this past month is my friendships - daring myself to be a little bit more vulnerable and open up. It's been so rewarding and helped me feel even closer to the people around me.
Thanks for sharing Kaii!
CONGRATS for your degree and dissertation mark!! That's such a wonderful feeling - to be proud of yourself. I hope you can really allow that feeling to sink in. It sounds like you've put in a huge amount of work and investment. How do you plan to celebrate!?
Being able to create artwork too without fixating on 'perfection' sounds so liberating!
For me, something I'm proud of this past month is my friendships - daring myself to be a little bit more vulnerable and open up. It's been so rewarding and helped me feel even closer to the people around me.
Thanks for sharing Kaii!
Sian321
5
Fuck this I’m done!
Helplines can fuck off, everyone who sees me as an attention seeker can fuck off because I genuinely can’t do this crap anymore. I know I’m a worthless peice of shit I have been my whole life but people don’t need to fucking point it out. I never asked to fucking live I never asked to still be alive but everyone fucking expects me to be!
Sorry I’m a fucking worthless nobody!!
Safe. I guess.
Sorry I’m a fucking worthless nobody!!
Safe. I guess.
River
8
feel like giving up. tw.
pls dont say I matter etc bc i definitely don’t. but i had a shitty letter from police and it’s making me feel like shit. 
telling me they want to establish something ( didn’t tell me what. ) and that they want to go further with the investigation but ive told them so fucking clearly i don’t want to . im giving up i am so done with this world i have no one to turn to or anything . im stuck in this homeless shelter with 0 support. im fed up 
.
im safe i am not in crisis i do not need extra support. i just need to rant.
telling me they want to establish something ( didn’t tell me what. ) and that they want to go further with the investigation but ive told them so fucking clearly i don’t want to . im giving up i am so done with this world i have no one to turn to or anything . im stuck in this homeless shelter with 0 support. im fed up .im safe i am not in crisis i do not need extra support. i just need to rant.
eylah
6
❤️🩹 Available mental health support ❤️🩹
🫶🏻 Across the UK 🫶🏻
- Samaritans = https://www.samaritans.org/
- Calm = https://www.thecalmzone.net/
- Shout = https://giveusashout.org/
- Kooth = https://www.kooth.com/
- Myblackdog = https://www.myblackdog.co/
- KellysHeroes = https://kellysheroes.org.uk/
- Hidden strength (app)
- childline = https://www.childline.org.uk/
- Mind = https://www.mind.org.uk/
- Switchboard = https://switchboard.lgbt/
- National suicide prevention helpline = https://spuk.org.uk/national-suicide-prevention-helpline/
- Papyrus = https://www.papyrus-uk.org/
- A&E
- Sidekick = https://sidekick.actionforchildren.org.uk
🫶🏻 Welsh helplines 🫶🏻
- C.A.L.L = https://callhelpline.org.uk/
- Meic = https://www.meiccymru.org/
- Samaritans = https://www.samaritans.org/
- A&E
- Childline = https://www.childline.org.uk/
- Shout = https://giveusashout.org/
🫶🏻 Scottish 🫶🏻
- breathing space = https://www.breathingspace.scot/
- SAMH = https://www.samh.org.uk/
- Samaritans = https://www.samaritans.org/
- A&E
- Shout = https://giveusashout.org/
🫶🏻Northern Ireland 🫶🏻
- Cara- friend = https://cara-friend.org.uk/
- lifeline = https://www.lifelinehelpline.info/
- Cause = https://cause.org.uk/
- Samaritans = https://www.samaritans.org/
- A&E
- KellysHeroes = https://kellysheroes.org.uk/
- My black dog = https://www.myblackdog.co/
< Other places on the NHS website >
- shining a light on on suicide = https://shiningalightonsuicide.org.uk/
- safe line (support for men who are victims of SA)
- Crisis teams
- Camhs crisis line
- Crisis cafes
- Samaritans = https://www.samaritans.org/
- Calm = https://www.thecalmzone.net/
- Shout = https://giveusashout.org/
- Kooth = https://www.kooth.com/
- Myblackdog = https://www.myblackdog.co/
- KellysHeroes = https://kellysheroes.org.uk/
- Hidden strength (app)
- childline = https://www.childline.org.uk/
- Mind = https://www.mind.org.uk/
- Switchboard = https://switchboard.lgbt/
- National suicide prevention helpline = https://spuk.org.uk/national-suicide-prevention-helpline/
- Papyrus = https://www.papyrus-uk.org/
- A&E
- Sidekick = https://sidekick.actionforchildren.org.uk
🫶🏻 Welsh helplines 🫶🏻
- C.A.L.L = https://callhelpline.org.uk/
- Meic = https://www.meiccymru.org/
- Samaritans = https://www.samaritans.org/
- A&E
- Childline = https://www.childline.org.uk/
- Shout = https://giveusashout.org/
🫶🏻 Scottish 🫶🏻
- breathing space = https://www.breathingspace.scot/
- SAMH = https://www.samh.org.uk/
- Samaritans = https://www.samaritans.org/
- A&E
- Shout = https://giveusashout.org/
🫶🏻Northern Ireland 🫶🏻
- Cara- friend = https://cara-friend.org.uk/
- lifeline = https://www.lifelinehelpline.info/
- Cause = https://cause.org.uk/
- Samaritans = https://www.samaritans.org/
- A&E
- KellysHeroes = https://kellysheroes.org.uk/
- My black dog = https://www.myblackdog.co/
< Other places on the NHS website >
- shining a light on on suicide = https://shiningalightonsuicide.org.uk/
- safe line (support for men who are victims of SA)
- Crisis teams
- Camhs crisis line
- Crisis cafes
River
5