If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
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We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
Best Of
adopted
hi guys i have never really shared this with any one but close friends at school but when i was four and my little sisster was 2 we were adopted
my birth mum was 16 when she had me and 18 when she had leah
my birth mum was 16 when she had me and 18 when she had leah
I feel like a scared little child trapped in a pathetic 21 year old body
Idk if it’s an autism thing or not. But I just feel so vulnerable and desperately want to be comforted.
Re: World Suicide Prevention Day
Ifs hard... i llst my aunt to suicide and it cripples you...
Its hard wjen everyone looks down upon her now just because she ended her own life..
Its hard wjen everyone looks down upon her now just because she ended her own life..
A goodbye from me
Hi everyone,
I wanted to let you know that I’m leaving The Mix , today is my last day. I am going on a new job in a different sector. I have absolutely loved working at The Mix and getting to connect with and support young people is something I will always be grateful for. I also wanted to say a big thank you for welcoming me into the Community, I’ve loved being part of it.
Keep being kind and supporting each other. Wishing you all the best for the future.
I wanted to let you know that I’m leaving The Mix , today is my last day. I am going on a new job in a different sector. I have absolutely loved working at The Mix and getting to connect with and support young people is something I will always be grateful for. I also wanted to say a big thank you for welcoming me into the Community, I’ve loved being part of it.
Keep being kind and supporting each other. Wishing you all the best for the future.
Claire28
12
World Suicide Prevention Day
Today is World Suicide Prevention Day and it's a day that really matters. It's a global reminder that whilst suicide is a serious issue, it's also preventable, and we all have a role to play in supporting one another.
If you're struggling with dark thoughts, feeling hopeless, or you're just not okay, please know you're not alone, and our Community is here for you. Reaching out can feel really hard, but sometimes talking to someone about how you're feeling and what's been going on for you can be the first step to feeling a little better.
If you, or someone you know, needs some support then here are a few organisations:
Please take care of yourself. Take a breath, take a break if needed, and don’t hesitate to reach out on our discussion boards or group chats.
If you're struggling with dark thoughts, feeling hopeless, or you're just not okay, please know you're not alone, and our Community is here for you. Reaching out can feel really hard, but sometimes talking to someone about how you're feeling and what's been going on for you can be the first step to feeling a little better.
If you, or someone you know, needs some support then here are a few organisations:
Shout - Text 'THEMIX' to 85258 to speak to a trained volunteer for confidential support, any time, any day.
Papyrus have a HOPELINE247 which is a confidential support and advice service for children and young people under the age of 35 who are experiencing thoughts of suicide or for anyone concerned that a young person could be thinking about suicide. You can call them on 0800 068 4141, text 88247, or email pat@papyrus-uk.org. Their webchat service is available when there is a chat bubble available on their website, this indicates that an adviser is available to talk to on webchat. They are available 24/7 and their suicide prevention advisers are ready to support you. For more details, visit https://www.papyrus-uk.org/papyrus-hopeline247/
Samaritans are there for you 24/7. They offer a listening service and emotional support to anyone about any issue, with a special focus on suicidal feelings. You can call the helpline for free on 116 123 or email at jo@samaritans.org. You can also write them a letter and you can find details on their website. Some of their branches offer face to face services and you can find your local branch on their website. For more information you can go to www.samaritans.org
Winston's Wish is a UK-wide national helpline offering support, information, and guidance to children, young people, and anyone caring for a child/young person who has been bereaved. Their helpline and webchats are open Monday to Friday 8am-8pm. You can call them on 08088 020 021 or email them on ask@winstonswish.org or fill out the contact form on their website. They have a crisis messenger open 24/7 text WW to 85258. They hold online peer support grief groups for young people aged 7-25 and parents and carers. Visit their website for more information https://winstonswish.org/
999 - If you're experiencing thoughts of suicide, and you did feel at any point that you were going to act on these thoughts, then we would urge you to call the emergency services on 999, or go to your local A&E department to explain your intentions to them, so that they can support you.
Papyrus have a HOPELINE247 which is a confidential support and advice service for children and young people under the age of 35 who are experiencing thoughts of suicide or for anyone concerned that a young person could be thinking about suicide. You can call them on 0800 068 4141, text 88247, or email pat@papyrus-uk.org. Their webchat service is available when there is a chat bubble available on their website, this indicates that an adviser is available to talk to on webchat. They are available 24/7 and their suicide prevention advisers are ready to support you. For more details, visit https://www.papyrus-uk.org/papyrus-hopeline247/
Samaritans are there for you 24/7. They offer a listening service and emotional support to anyone about any issue, with a special focus on suicidal feelings. You can call the helpline for free on 116 123 or email at jo@samaritans.org. You can also write them a letter and you can find details on their website. Some of their branches offer face to face services and you can find your local branch on their website. For more information you can go to www.samaritans.org
Winston's Wish is a UK-wide national helpline offering support, information, and guidance to children, young people, and anyone caring for a child/young person who has been bereaved. Their helpline and webchats are open Monday to Friday 8am-8pm. You can call them on 08088 020 021 or email them on ask@winstonswish.org or fill out the contact form on their website. They have a crisis messenger open 24/7 text WW to 85258. They hold online peer support grief groups for young people aged 7-25 and parents and carers. Visit their website for more information https://winstonswish.org/
999 - If you're experiencing thoughts of suicide, and you did feel at any point that you were going to act on these thoughts, then we would urge you to call the emergency services on 999, or go to your local A&E department to explain your intentions to them, so that they can support you.
Please take care of yourself. Take a breath, take a break if needed, and don’t hesitate to reach out on our discussion boards or group chats.
Katie
7
Hi I'm new here
Hi everyone. I'm Roselite. I'm chronically ill where I'm stuck at home most of the time and would like to make some friends where we can talk about our mental health and lean on each other for support without shame.
I like cartoons, j-fashion, video games and collecting plushies and other cute trinkets.
It's nice to meet you all.
I like cartoons, j-fashion, video games and collecting plushies and other cute trinkets.
It's nice to meet you all.
Roselite
8
Re: Newbies Corner!
Hi I'm new here
I'm feeling a bit low today so I thought to post a comment
I'm feeling a bit low today so I thought to post a comment
I know many of you are struggling at the moment, here is a little something for you to read.
No matter what you’re going through right now, please remember that you are not alone. Struggles do not define your worth, and needing time, rest, or help is not weakness—it’s part of being human. Even the smallest steps forward count, and it’s okay if today all you did was breathe and make it through. You are stronger than you realize, and brighter days are still ahead.
Miss you brother
I know this probably isn't the place to do this, but I feel way more secure being putting it here then i would if i were just write it on my notes or in a notebook or a letter. You don't have to read them, I just want to put my thoughts down to give my mind some space for other awful things.
My brother was one of the funniest, kindest, and most adventurous person I have ever known. He had this way of just making life feel so much lighter then it actually was. No matter how tough things got he made it so there was always room for a laugh or a new adventure.
One of my favourite memories with him was the very first time I took him out for his birthday. Nobody has ever taken him out for his birthday before, and I still remember that day clearly, the way his excitement and shock was expressed, it was like he could not quite believe it was all for him. He laughed so much louder that night, and the way he expressed to me how he finally felt seen and celebrated, that memorie will stay with me forever.
That was the kind of person he was, he was someone who deserved to be celebrated every single day. His sense of humour could lift the heaviest mood, his kindness made people feel at home instantly, and his adventurous spirit reminded me not to take life for granted. He was not afraid to try new things, or to dive into the unknown. And he always wanted to bring me along for the adventure.
I miss him more then words will ever say, but I hold onto those moments, the laughter, the adventures, and that birthday night when he finally got to see and know how special he truly was. I will keep celebrating him in little ways and big ways for the rest of my life. And that's my promise to him.
I miss you bud.
You touched my heart, your soul was full of kindness and you didn't deserve to have such a short time on earth. You will be forever missed by me.
My brother was one of the funniest, kindest, and most adventurous person I have ever known. He had this way of just making life feel so much lighter then it actually was. No matter how tough things got he made it so there was always room for a laugh or a new adventure.
One of my favourite memories with him was the very first time I took him out for his birthday. Nobody has ever taken him out for his birthday before, and I still remember that day clearly, the way his excitement and shock was expressed, it was like he could not quite believe it was all for him. He laughed so much louder that night, and the way he expressed to me how he finally felt seen and celebrated, that memorie will stay with me forever.
That was the kind of person he was, he was someone who deserved to be celebrated every single day. His sense of humour could lift the heaviest mood, his kindness made people feel at home instantly, and his adventurous spirit reminded me not to take life for granted. He was not afraid to try new things, or to dive into the unknown. And he always wanted to bring me along for the adventure.
I miss him more then words will ever say, but I hold onto those moments, the laughter, the adventures, and that birthday night when he finally got to see and know how special he truly was. I will keep celebrating him in little ways and big ways for the rest of my life. And that's my promise to him.
I miss you bud.
You touched my heart, your soul was full of kindness and you didn't deserve to have such a short time on earth. You will be forever missed by me.
Animalloverb
10
autism support groups
I'm going to an autism support group in tommorow but I have never been to one before and have no idea what to expect. Has anyone else been to one and if you have what was it like?
