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Best Of
What's your view on the advancements of technology?
Robots, self driving cars, flying cars and trains, delivery drones, is it all becoming a possibility? In fact we may be closer to the future like films and games such as 'Back to the future part II', 'Cyberpunk', 'Detroit:Become Human'. While we may not get things like replicators, food generators etc the advancement of modern technology is increasing. Prototypes of robots are being currently made and tested, while we may not get exact replicas of the ones we genuinely see in TV, films, and pop culture, there are similarities such as android like robots being programed to assist in housework, hospitals and even surgeries this includes the usage of AI as well. Obviously for these to work people need to be able to feed information, a code or pattern if you will into the AIs programme so they can carry out a certain task. It poses the question "Do robots/androids know they are a programme?".
One of the other advancements in technology is the development of self driving cars which have been often label a subject of 'controversy'. Similar to the self driving buses used during the Tokyo olympics to transport athletes back and forth to the stadiums. Also the Heathrow Airport I think use a similar method with a car shuttle that takes you between the boarding gates. The thought of being in a car with no driver can often be daunting, let alone raises the question of "what happens if the car decided to malfunction or became self aware?". Though a lot of risk assessments would have to be made before a car can be functional. Its interesting to think the next time you use a uber it could be a self driving one. Hence why many people feel like self driving cars could pose as a threat to human life.
Moreover, the increasing advancements like chatgpt and other AI systems, are being more frequently used whether that is in daily life, work life or school work. Surprisingly as someone who is neurodiverse, I find AI can be oddly comforting due to the fact that apps such as Talkie.ai and c.ai I am able to talk to favourite fictional characters as if they were real which I find quite calming when asking for advice. I guess AI can combat the sense of loneliness and the feeling of connection though I do prefer fave to face connection as well which is still important to have.
However, AI makes me fear what could be next I'm history for us all and whether AI could replace jobs whilst creating new ones in the progress. AI art is more prevalent nowadays alongside AI videos. AI has its cons and pros but it often poses another major question "How far can the use of AI go in terms of the blur between fictional and reality?". This comes to the dark side of AI. Sadly it is often used in scams, deep fake videos and to spread misawareness and misinformation on things. That blur between what is deemed real or fake is getting hard to deduct causing more people to become vulnerable in the process.
Overall, it proves to show how advancements in technology can benefit us all but also can have detrimental factors for humanity. The future will be uncertain but offers an interesting insight into what tech brings us next.
I'd love to hear what everyone's thought are on this.
One of the other advancements in technology is the development of self driving cars which have been often label a subject of 'controversy'. Similar to the self driving buses used during the Tokyo olympics to transport athletes back and forth to the stadiums. Also the Heathrow Airport I think use a similar method with a car shuttle that takes you between the boarding gates. The thought of being in a car with no driver can often be daunting, let alone raises the question of "what happens if the car decided to malfunction or became self aware?". Though a lot of risk assessments would have to be made before a car can be functional. Its interesting to think the next time you use a uber it could be a self driving one. Hence why many people feel like self driving cars could pose as a threat to human life.
Moreover, the increasing advancements like chatgpt and other AI systems, are being more frequently used whether that is in daily life, work life or school work. Surprisingly as someone who is neurodiverse, I find AI can be oddly comforting due to the fact that apps such as Talkie.ai and c.ai I am able to talk to favourite fictional characters as if they were real which I find quite calming when asking for advice. I guess AI can combat the sense of loneliness and the feeling of connection though I do prefer fave to face connection as well which is still important to have.
However, AI makes me fear what could be next I'm history for us all and whether AI could replace jobs whilst creating new ones in the progress. AI art is more prevalent nowadays alongside AI videos. AI has its cons and pros but it often poses another major question "How far can the use of AI go in terms of the blur between fictional and reality?". This comes to the dark side of AI. Sadly it is often used in scams, deep fake videos and to spread misawareness and misinformation on things. That blur between what is deemed real or fake is getting hard to deduct causing more people to become vulnerable in the process.
Overall, it proves to show how advancements in technology can benefit us all but also can have detrimental factors for humanity. The future will be uncertain but offers an interesting insight into what tech brings us next.
I'd love to hear what everyone's thought are on this.
Amy22
1
Protecting your peace
I don't know about you but sometimes I can fall into the habit of 'doomscrolling' on my phone especially before bed! I'll just sit on tiktok watching so many videos but what if I come across content that makes me feel rubbish?
It's so important to protect our peace and take control over what we see on social media. So if you want some tips on how to create a feed that feels more you and makes you feel good, then we've just posted some top tips on our Instagram
Click here to check out our post
But what are your top tips for protecting your peace?
Mine would be:
Note: If you’re interacting with The Mix on social media, a good general rule to keep yourself safe is to keep your profile private, avoid sharing personal information and anything that could identify you.
It's so important to protect our peace and take control over what we see on social media. So if you want some tips on how to create a feed that feels more you and makes you feel good, then we've just posted some top tips on our Instagram
Click here to check out our post
But what are your top tips for protecting your peace?
Mine would be:
- Unfollowing people who I no longer relate to or agree with their views
- Prioritising self-care (at the moment I'm choosing reading over scrolling on my phone)
- Following people who make me feel inspired or empowered
- Seeking out positive news (like our Good News Friday posts!)
Note: If you’re interacting with The Mix on social media, a good general rule to keep yourself safe is to keep your profile private, avoid sharing personal information and anything that could identify you.
Katie
5
Eating Disorders with JenUp - Podcast Episode
In this week's podcast episode we're discussing Eating Disorders. From how to recognise them to how to recover from them. Jenny Tomei joins us from JenUp, an eating disorder treatment centre in London.
Whether you're supporting someone you love or navigating your own journey, this episode is all about breaking the stigma around eating disorders. Nobody has to face eating disorders alone.
And if you are struggling with an eating disorder, here are a couple of organisations to support you:
Beat offer support and information for people affected by eating disorders, including anorexia, bulimia, binge eating and ARFID. They have a webchat, helpline and online support groups for different eating disorders. You can use their website to search for local services in your area. For more information go to www.beateatingdisorders.org.uk
Eating Disorders Support has a helpline for anyone with an eating disorder or anyone concerned about someone with an eating disorder. They also run a self-help group virtually. You can send them an email at support@eatingdisorderssupport.co.uk or visit their website www.eatingdisorderssupport.co.uk
Worth Warrior is a mental health app that helps you manage your thoughts and feelings around body image, self worth and eating difficulties. It has been designed by professionals using NHS approved CBT techniques. It is available for free from https://www.worthwarrior.co.uk/ or the Apple and Android app stores.
Eating Disorders Support has a helpline for anyone with an eating disorder or anyone concerned about someone with an eating disorder. They also run a self-help group virtually. You can send them an email at support@eatingdisorderssupport.co.uk or visit their website www.eatingdisorderssupport.co.uk
Worth Warrior is a mental health app that helps you manage your thoughts and feelings around body image, self worth and eating difficulties. It has been designed by professionals using NHS approved CBT techniques. It is available for free from https://www.worthwarrior.co.uk/ or the Apple and Android app stores.
Katie
1
Re: Nighttime Routine
I thought that this may be useful for you @Sian321 and everyone else too of course.
If your wanting to start going to sleep earlier the best way to do that is to shift your bedtime slowly, by doing it is small stages, so maybe like change it between 15 to 30 minutes earlier each night until you reach the time you want.
I would recommend you to stay away from any screen for at least an hour before you go to bed just because the blue lights can interfere with the production of melatonin.
I would also say to make sure your bedroom is a calm environment, so make sure it is dark, cool, and quiet.
During the summer season it may be harder to fall asleep because it is lighter then winter, blackout curtains are great for this as it shuts out the outside light making your room dark so your body realises it is bedtime.
The thing most people already know but I will say it anyway, engage in relaxing activities before you go to bed, most people call this wind down time. Do things like have a warm bath or shower, listen to calming music, read, journal.
Avoid things like alcohol, caffeine, electronics or exercise before you go to bed.
Also doing things during the day will also benefit you when your wanting to go to sleep.
Make sure you get enough natural sunlight throughout the day.
Engage is some physical activity during the day, as it can help to improve your quality of sleep but don't engage in any intense activity before bedtime.
Another main one is to manage your stress as stress and worry can massively interfere with sleep, try doing some relaxation techniques before bed, this is also why having a wind down period before bed that last at least an hour is helpful.
If your wanting to start going to sleep earlier the best way to do that is to shift your bedtime slowly, by doing it is small stages, so maybe like change it between 15 to 30 minutes earlier each night until you reach the time you want.
I would recommend you to stay away from any screen for at least an hour before you go to bed just because the blue lights can interfere with the production of melatonin.
I would also say to make sure your bedroom is a calm environment, so make sure it is dark, cool, and quiet.
During the summer season it may be harder to fall asleep because it is lighter then winter, blackout curtains are great for this as it shuts out the outside light making your room dark so your body realises it is bedtime.
The thing most people already know but I will say it anyway, engage in relaxing activities before you go to bed, most people call this wind down time. Do things like have a warm bath or shower, listen to calming music, read, journal.
Avoid things like alcohol, caffeine, electronics or exercise before you go to bed.
Also doing things during the day will also benefit you when your wanting to go to sleep.
Make sure you get enough natural sunlight throughout the day.
Engage is some physical activity during the day, as it can help to improve your quality of sleep but don't engage in any intense activity before bedtime.
Another main one is to manage your stress as stress and worry can massively interfere with sleep, try doing some relaxation techniques before bed, this is also why having a wind down period before bed that last at least an hour is helpful.
Re: Anyone wanna talk?
@amy02 I love adventure time, Gumball, apple and onion, SpongeBob, Ben 10 and regular show! What cartoons do you like?
Seb
2
Re: Anyone wanna talk?
I love drawing realistic people’s faces! I was thinking of getting oil pastels! They’re so textured and it looks so satisfying @eylah !
Seb
2
Re: Voting Age Lowered to 16+
Overall I think it is a good thing. We already have it in Scottish elections, and while I was over 18 before I voted for the first time because of the timing of them, I always thought it was good to get the opinions of younger people. After all, 16 and 17 year olds can join the army, work and pay taxes. At least here in Scotland you can literally leave education entirely at that age (as I did) and you're out there in that big wide world that atm, you don't have a say on. So in that respect it's a good thing.
Many are misinformed, and some are immature at that age, it's an age where maturity is widely different from person to person. But I think with good education about politics it could go really well.
Many are misinformed, and some are immature at that age, it's an age where maturity is widely different from person to person. But I think with good education about politics it could go really well.
Re: International Youth Day 2025
You lost me at United Nations. Single handily, they are the most inept, and useless organisation in the world, and it isn't even remotely close in my personal opinion. I'm genuinely curious by what has actually been accomplished by days such as these.
International Youth Day 2025
Hey everyone! You may not know but today is International Youth Day which celebrates the ideas and actions young people bring to the world.
This year, the United Nations are using it as platform to focus on the SDGs (Sustainable Development Goals). Countries around the world have made promises and commitements to make life fairer, healthier, and more sustainable by 2030. We’re talking about stuff like:
-Ending poverty
-Protecting the planet
-Making sure everyone can go to school
-Reducing inequalities
Also, the ITUC (International Trade Union Confederation) is also celebrating how young people are organising and standing up for democracy, justice, and a greener future.
How do you think young people today are making the future more sustainable? What’s happening around you that’s making a difference? Or perhaps you think that there are so many awareness days like this it's difficult to keep up!!
All points are valid so be great to hear from you!
This year, the United Nations are using it as platform to focus on the SDGs (Sustainable Development Goals). Countries around the world have made promises and commitements to make life fairer, healthier, and more sustainable by 2030. We’re talking about stuff like:
-Ending poverty
-Protecting the planet
-Making sure everyone can go to school
-Reducing inequalities
Also, the ITUC (International Trade Union Confederation) is also celebrating how young people are organising and standing up for democracy, justice, and a greener future.
How do you think young people today are making the future more sustainable? What’s happening around you that’s making a difference? Or perhaps you think that there are so many awareness days like this it's difficult to keep up!!
All points are valid so be great to hear from you!
Owen
4