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Best Of
Re: exams
You've got this @toffuna101 !! And I hope that you can feel supported in all the ways you need at this time. We're here for you to cheer you on
Sian321
1
Re: Anybody want to vent or chat about anything? (Triggering stuff edition) w/c 05.01.26
@Jack25 , that sounds extremely hard, and so isolating having to carry this on your own right now. I wonder if anything might have triggered these feelings today?
Is anyone else at home with you currently?
Is anyone else at home with you currently?
Sian321
1
Re: Anybody want to vent or chat about anything? (Triggering stuff edition) w/c 05.01.26
hey @Jack25 . wanted to check in n to see how you are? are you ok? 
eylah
1
Re: Anybody want to vent or chat about anything? w/c 05.01.26
@Lottie5433 I’m really sorry you’re feeling so weighed down tonight and it’s sounds so difficult hard when you feel like you can’t share with someone close to you.
Wanting to keep your feelings to yourself because you don’t want to cause worry or an argument is so natural, but it doesn’t make your emotions any less real or important. It is okay to give yourself permission to feel it fully, even if the world around you is busy or overwhelming. You’ve been holding a lot, and it’s exhausting to try to keep it all inside, especially when you’re around family and need to stay composed.
You deserve the same care and compassion that you give to others. It’s okay to let yourself take up space with your feelings, l and to give yourself the kindness that your heart truly needs. You are doing the best you can, and it’s more than enough.
Wanting to keep your feelings to yourself because you don’t want to cause worry or an argument is so natural, but it doesn’t make your emotions any less real or important. It is okay to give yourself permission to feel it fully, even if the world around you is busy or overwhelming. You’ve been holding a lot, and it’s exhausting to try to keep it all inside, especially when you’re around family and need to stay composed.
You deserve the same care and compassion that you give to others. It’s okay to let yourself take up space with your feelings, l and to give yourself the kindness that your heart truly needs. You are doing the best you can, and it’s more than enough.
Ech0
1