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Shaunie · No one. · Ultimate Poster
Cant sleep too stressed
About
- Username
- Shaunie
- Location
- England 🏠
- Joined
- Visits
- 463
- Last Active
- Roles
- No Roles
- Points
- 502
- Location
- England 🏠
- Gender identity
- Female
- Favourite quote
- “If we could look into each other’s hearts and understand the unique challenges each of us faces, I think we would treat each other much more gently, with more love, patience, tolerance, and care” Marvin J. Ashton
- Badges
- 15
- Posts
- 3,799
Reactions
Activity
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ShaunieThis is actually what im doing now /how i feel. (Want to stay in bed cause sad) Which is a lot so think it fits quite well - Write a comment
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Swear i would make a good doctor. Everytime something small changes in my body i google it and then i google every single condition that it says it could be a research on it so much. So basically if i dont know everything by now i will soon lool
March 23 Comment -
I always forget to breath all the time when I feel stressed. Only realise when i feel like i need to keep trying to catch my breath randomly.
So basically what i tried out today was putting a dot on my hand and everytime i saw it - it was a reminder to breath
bit weird maybe but it helped my breathing and i realised how many times i could feel myself unintentionally not breathing - like when youre scared and dont breath for a bit
just wanted to share incase helps someone if youre feeling stressed & find yourself forgetting to breathMarch 21 Comment -
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Shaunie earned the 250 Agrees badge.You received 250 Agrees. That's a lot! Congratulations!March 5 Comment
