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Depression and Self-Harming - Please read

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Breaks are good. Sometimes not posting and spending all your time on here can be good as your associate it with feeling bad. Cant say I missed it the three weeks I was away.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    its good to talk to people when you feel crap, but spending all day on here saying how crap you feel, wont help you.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Sikorah wrote: »
    its good to talk to people when you feel crap, but spending all day on here saying how crap you feel, wont help you.

    spot on :thumb:
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Ta.
    I used to frequent another board when i was feeling really rubbish, and it is helpful to speak to others, but i think you can get to absorbed in it all. You spend all day thinking about feeling shit, so you never get away from the bad thinking.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I used to be able to hide how i was feeling so well-hide everything make it appear i was so happy-i seem to have lost this seeing my counsellor-people who know nothing about the self harm are saying they are worrying about me-i want to go back to being able to hide it

    sorry no it doesnt really relate-

    hope everyone is ok
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Calvin wrote: »
    spot on :thumb:

    :yes: Seconded.

    Hyper Person: From personal experiences you can only hide your feelings from the world for so long and something will break you eventually. You cant keep hiding from things, you need to deal with them.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    There must be something in the water this month, everyones on a downer. I'm a bit down today worrying about my future really. I'm ready to move on with my life and raring to go but nothing (job wise) is coming along.

    Ffs I ain't felt this good in years I just want to get on with things, but nothing coming along is pissing me off. I'm a million miles away from how depressed I was six months ago but getting nowhere has knocked my new found confidence a bit.

    ** Ah rant over**

    Had to get that out :p
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Calvin wrote: »
    There must be something in the water this month, everyones on a downer. I'm a bit down today worrying about my future really. I'm ready to move on with my life and raring to go but nothing (job wise) is coming along.

    Ffs I ain't felt this good in years I just want to get on with things, but nothing coming along is pissing me off. I'm a million miles away from how depressed I was six months ago but getting nowhere has knocked my new found confidence a bit.

    Not being able to find a job that meets the critera you want sucks, I'm trying to find a temp job at the moment but most things I look at will underpay me and I'm general too overqualified for them.

    Have your tried charity work/volunteering or temping in your career area (if possible, I dont know what you do) to help get some experience. I'm pretty much in the same boat as you, so your not alone.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru

    Have your tried charity work/volunteering or temping in your career area (if possible, I dont know what you do) to help get some experience. I'm pretty much in the same boat as you, so your not alone.

    would love to, but i got a shit load of debt. I have to work in order to pay the monthly figure back. If it wasnt for this debt i could do anything. I have learnt my lesson though. :thumb:
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    dont mean to sound harsh but-shadow-what are you doing to help yourself? if its as bad as you say then do something about it. theres no magic cure, and no answers from us because theres only you that can do anything about it. All we can do it give you advice and support.
    Hyper-i feel for you sweety but you've got a counseller-use her for god sake. If its so bad you're coming on here to let it all out then, print iot off and show it to someone who can help you in real life, coz theres not a lot we can do for you. You've got the opportunity to have someone help and support you, dont lose it, coz then you'll know what its like to be alone and lost with nobody to help you.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    shadow wrote: »
    You ok Hyper?

    Im ok sad at leaving college-feel down generally-feel stupid

    gonna lose counsellor in a few weeks-have to learn to cope
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    then you should have made the most of having one when you did.
    Was she through college? see your gp.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Sikorah wrote: »
    then you should have made the most of having one when you did.
    Was she through college? see your gp.

    yeah she was-can see her during exams and she said she can write referral letter for uni so i dont have to satrt back at the beginning-so want to be able to cope on my own though-feel i finally need to stand on my owntwo feet just scared of falling
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    so want to be able to cope on my own though-feel i finally need to stand on my owntwo feet just scared of falling

    Hyper thats a good place to be, however you have to fall sometimes, it makes you stronger, you just dont how you will cope until you try.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    theres nothing wrong with talking to a counsellor, at all.
    people dont like to admit to it, because they feel its a weakness and its bad, but a lot of people need someone to talk to at some point in their lives.
    I work for the NHS and we have a staff support/counselling service(i have just started going, ive been once). and its there to help anybody so they can talk about anything. work issues, personal life, short term support or they can make a referral for more specialised help. But that shows you that there must be plently of people that need a little help now and again.

    maybe you dont know how to cope on your own. Yet. but you can learn to and you dont have to be on your own and struggle.
    maybe you already do. but you wont know unless you try.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    sometimes it helps to be harsh shadow.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    hiya feeling really depressed right now....i was feeling ok then my brother asked "still applying for jobs" (my job is SHITE) and i feel like crap again...and thats brought on all these other depressing thoughs...FUCKING FEEL LIKE KILLING MYSELF JUST TO GET RID OF EVERYTHING....
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Feeling really down at the minute.

    Im home alone for a few days as my mates away, and i just feel shit.

    I'm ok, as long as im constantly occupied, but as soon as im alone, i feel like self harming and OD'ing.

    I can't help thinking about my dad too (he died a year a a half ago). I don't usually allow myself to think about him too much as it upsets me, but recently he has been on my mind. Whats worse is that i idolise my dad. He is everything to me, but right now i can't help feeling angry at him. I'm feeling really bitter, kinda like it's his fault im feeling the way i am. I hate thinking like i do, but i cant help it. And the other day somebody asked me about him, and i had to tell them that he'd died and i felt so awkward. Its like speaking about it brings on a nervous laugh with me. She said sorry for bringing it up, and i laughed and said it was ok, but i feel bad, and feel she probably thinks im taking his death as a big joke. Its not the case at all, and its killing me everyday knowing he's not here.

    I just dont know what to do anymore. Ive been really positive lately, but this has knocked me right back, and i don't see the point in being here if im gunna feel like this.

    Rant over
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    i want to die
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Rachael. Try not to hurt yourself. I know you're feeling awful right now. Could you talk to your mum at all until you feel a bit more in control?
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I've been crying on her shoulder figuratively for hours. There's only so much she can do. I'm just bring her down
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    No you're not bringing her down. You need her support - she's offering it to you. You're right there's only so much she can do but you need to let her help you as much as she can.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    She's sleeping on the room of my floor tonight which makes me feel bad but I dont trust myself not to go walkabouts or cut up my arm.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    whats up Rachael, dont often see you posting on this thread, unless im mistaken?
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    my boyfriend of 7 months turned on me and dumped me for being depressed
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    aww, im sorry. thats a horrible thing to do. he obviously just hasnt got a clue.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Rachael wrote: »
    my boyfriend of 7 months turned on me and dumped me for being depressed

    god how i wish that'd happen to me
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Sorry to hear that Rachael.

    I really want to sh, and the only thing stopping me is that I know I'm going to cut too deep then my dad may find out...
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    please take care everyone
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Sofie wrote: »
    I really want to sh, and the only thing stopping me is that I know I'm going to cut too deep then my dad may find out...

    I'm not doing that well either at the moment. Have you got any distraction methods? Drawing on your skin with red pen/ink or putting an elastic band on your wrist and snapping it against your skin helps for me.
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