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Re: What advice would you give to your younger self or a friend struggling with addiction?
What amazing responses have already been provided! Such great words of wisdom. Also so uplifting to know we are in a community with such supportive and friendly people. Keep being you 
I think if I was in this situation, I would mainly provide a listening ear and one of my favourite quotes that "it will all be okay in the end, if it is not okay it is not the end" . I find the quote really comforting and reassuring in times of difficulty!
I think if I was in this situation, I would mainly provide a listening ear and one of my favourite quotes that "it will all be okay in the end, if it is not okay it is not the end" . I find the quote really comforting and reassuring in times of difficulty! 
Re: What advice would you give to your younger self or a friend struggling with addiction?
The most important thing is to be available for this person and give them all the support they need.
Addictions are a very intensive topic, but definitely giving support is the best thing you can do, in my opinion
Addictions are a very intensive topic, but definitely giving support is the best thing you can do, in my opinion
Re: What advice would you give to your younger self or a friend struggling with addiction?
I'd say to tell a friend who'll support you. One can feel very ashamed and embarrassed to have an addiction, and it can force you to isolate yourself and hide the struggle from those around you. Having someone to talk to can be a really important emotional support, and stop one from feeling lonely going through what is a really difficult experience x
Azziman
1
Re: What advice would you give to your younger self or a friend struggling with addiction?
I think I’d advise that addiction is an illness, just like other mental illnesses, and addicts aren’t always “bad” people. Whether it’s drugs or alcohol or something else, an addiction is very hard to control and recovery isn’t easy. I’ve known people who struggle with addiction and it’s not always as easy as saying “just stop drinking” or such things. And it’s ok to need support for it.
What are your best tips for safe drinking?
Of course, it is important to understand the potential risks and indicators of drinking too much alcohol. However, many people enjoy having a few drinks with their friends, for celebrations, or many other reasons - and that's okay! Understanding how to keep yourself safe and others around you safe while drinking is the key 
So I'm wondering - what are your best tips for safe drinking?
So I'm wondering - what are your best tips for safe drinking?
Re: World Mental Health Day - share your ideas for a post
Mental health in BAME communities
Re: World Mental Health Day - share your ideas for a post
Mental health and social media
Re: World Mental Health Day - share your ideas for a post
I learnt about this at school today during my wellbeing session in form time. 
My idea would be to have a discussion about how mental health can be overlooked in men because it can sometimes feel like it can be unequal in terms of expectations and feelings for men and women.
My idea would be to have a discussion about how mental health can be overlooked in men because it can sometimes feel like it can be unequal in terms of expectations and feelings for men and women.
Dancer
2
Re: Am I making the wrong decision to come off meds? (TW: suicidal feelings)
Hello!
Thank you for reaching out to the Mix, and I'm sorry you're going through a difficult situation.
Everyone has different experiences with medication; some find it helpful, others not so much and that's okay!
As suggested, have you contacted your GP? Have you spoken to a doctor? When making this decision, it's important to consult with a doctor.
I'm also aware of withdrawal symptoms so have a read about it here
Hope it helps!
How are you doing?
Thank you for reaching out to the Mix, and I'm sorry you're going through a difficult situation.
Everyone has different experiences with medication; some find it helpful, others not so much and that's okay!
As suggested, have you contacted your GP? Have you spoken to a doctor? When making this decision, it's important to consult with a doctor.I'm also aware of withdrawal symptoms so have a read about it here
Hope it helps!
How are you doing?
Re: Am I making the wrong decision to come off meds? (TW: suicidal feelings)
Hi @Kate_20,
Sorry to hear you are experiencing a difficult time with managing your medication and studies. Have you contacted your GP? They are in the best place to support you with managing your medication. However, I would be more than happy to help you with balancing your studies in the meantime. If this is something you would like me to support you with, please just let me know and we can work something out. In terms of suicidal thoughts, please remember you can contact Samaritans or Papyrus. I have listed their contact details below, I hope this helps. I care about you, I believe you and I think you are a kind member of our community. You are not alone
Samaritans (24/7):
Call 116 123
Email jo@samaritans.org
Papyrus (2pm - midnight):
Call 0800 068 41 41
Email pat@papyrus-uk.org
Sorry to hear you are experiencing a difficult time with managing your medication and studies. Have you contacted your GP? They are in the best place to support you with managing your medication. However, I would be more than happy to help you with balancing your studies in the meantime. If this is something you would like me to support you with, please just let me know and we can work something out. In terms of suicidal thoughts, please remember you can contact Samaritans or Papyrus. I have listed their contact details below, I hope this helps. I care about you, I believe you and I think you are a kind member of our community. You are not alone
Samaritans (24/7):
Call 116 123
Email jo@samaritans.org
Papyrus (2pm - midnight):
Call 0800 068 41 41
Email pat@papyrus-uk.org