Best Of

if today is a struggle try to focus on just one thing that you can do by the end of the day that might turn today into a win. ( just getting through today is a perfectly acceptable win to )

Hey everyone ☺️,

I wanted to share a message with you all today. A little remind you that you’re doing the very best you can and I hope you know that is enough 🫶🏼.

It’s perfectly ok to have those bad days and setbacks. They’ll come and go, even though, deep down, it can feel like those days last forever. I know how that feels, I’ve been there too. That trapped feeling, when you want to move forward, but the weight of past experiences and/or emotions hold you back. I get it.

But here’s the thing..you’ve got this!

Getting through each day is enough. Everyday is a step forward. Giving yourself time and patience is enough. Go at your own pace, don’t rush your healing for anyone else. ❤️ This is your journey.

And remember, healing isn’t a straight line. It’s a storm you learn to dance in. Some days, ‘enough’ is just breathing. That counts too!

No matter what you’re going through, you are important. You are deserving. Even if you don’t feel like it right now, even if those inner voices try to convince you otherwise..don’t listen to them.

You’re doing enough.
You are enough 🫶🏼

I would say it - heart of gold.
Would reach out to ppl but met w radio silence or would give them my all and met with ghosting. All ppl I know are gone now.
It was always me and just me but I wish I had a friend like hey u ok? But it’s just me keeping myself up so I won’t pity over how lonely it actually is. I always believed that it’s gonna be like I dream of it and trusting ppl but they just leave, even after years suddenly you realize that it was u reaching out and when u let them be, they don’t care anymore😔💔

I'm at mums. Why do I stress, its not nice. Do ppl realise tht I'm under pressure atm? or r they in it for the money if so, wat r carers for?
I h8 tht I'm in a situation

here’s a safe hug from me to you when you’re feeling sad or just need comfort.

U guys they don’t understand how hard it is and the reason is actually them😔 I always get scolded for mental health issues or eating issues. I have to be strong like I’m okay or they don’t approve of me. 😭💕

Gotta check it out☹️💚

🥺🥺🥺 and eating is also hard, especially in the afternoon.