Self-Harm journal TW

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You are so brave @Past User. Thank you for sharing your journey, I think this will help a lot of people make brave decisions in their lives. Just emphasising what everyone has already said, it's your own personal journey and there may be ups and downs but you should be so proud.
Stay strong

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Heya! It's okay! If you're struggling to update your journal here then it's good to have a calendar. Something like this:

To have it on your wall and keep track of the days you haven't self harmed.

Having a colour/sticker system helps too!

A daily dose of motivation:

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It's good to see that!

You've got this!

Saw this and wanted to share it here!

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Hi.
You are doing so well, honestly. The self-determination you have showed in not only reaching 5 days clean but, sticking with it and now on your way to beat it, and that you will definitely do.
We are all here for you and you are doing amazingly

)

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YOU GO @Past User!!!!!!

Super proud of you

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AAAYE!

SO PROUD OF YOOOOU!

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WOOOOOOOO!

LET'S GOOO, L

mod edit: removed real name

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Hey @Past User

You're doing really well!

I know things may seems really hard right now but you've got this. We're here if you need to talk!

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YOU'RE DOING AMAZING @Past User

I understand how hard it can be to stay clean, but when you build up the days like you are doing, you can reflect on how far you've come and see that there are alternatives ways to manage feelings/emotions

Don't be hard on yourself if you continue to find it hard, recovery is never linear, but staying clean for over a week and fighting those urges is a huge milestone!

You are strong and you can do this!

You're doing so well!!!!
When the bad days come, it's always gonna be hard, but the fact that its hard shows that it's important and is worthwhile.
You are amazing, and we are all here for you.
You can do this!

))

@Past User Apologies for my delayed response but I am so so proud of you for what you did, it takes courage and strength you should be so pleased with yourself! Keep going, you got this <33

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@Past User it sounds like you are having a difficult time at the moment, I'm sorry that you are experiencing this. However, your journal idea is brilliant and super brave too! It's scary enough to think about changing, and even scarier sharing your progress with others - well done

You are not alone in this - I'm sure you have seen all the lovely people cheering you on in the comments, add me to that list haha

Try not to let slip-ups get you down - think about it, on day 0 you had 0 days clean - you made it to six! You've made it this far, and I believe you can do it again.

Don't give up - we are here for you through the good and the bad

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I am beyond proud of you @Past User , just read through your posts from last week or so and truly, it is so impressive how open you are willing to be with us all, choosing to include us in your journey (whatever route it may take). You're awesome

(google pics of baby Shiba Inu's if you ever want to lift ur mood 1 tiny percentage) x

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YES THEYRE ACC SOOOO CUTE like they're amazing and in Japan they just have cafes with those dogs in to play with

It brings some joy

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