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YOU GOT THIIIIIS
You saw the effect it was having on you and yourself.
You're tired of being stuck in a self-destructive cycle
You're exhausted of pretending to be happy. You want to be happy, not fake it.
You want people to recognize you more than a 'self-harmer.' You want people to see LorryTruck.
The fact that you recognize that where you need to change is a big step. Going through that process is an enormous step.
There's this quote that I carry to my heart:
In your case, to be where you want to be, you're already taking your small steps and that's amazing.
Emotional healing takes a huge amount of strength and you're one of the strongest people right now. See, anyone can heal physically, but emotionally, it's another journey. Because you're confronting your trauma, your pain, and your struggles head on. You're confronting the scariest part of yourself and taking control of the damage it's giving you, loud and motherfucking proud. You're letting everyone here at the Mix and the people around know that you are @Past User . @Past User is a motherfucking survivor and she's got the scars to prove it.
I know that it may not feel like you're making much of a change but you're making a huge difference. And look: You are going to struggle. You are going to make mistakes. You are going to feel like you're not doing enough. You're going to feel like this is impossible. And honestly, that's okay. That's natural. Because no journey is without its obstacles. You're not in this alone. You got Zay. You got me. You got us. You got the Mix.
CONGRATS FOR REACHING TWO WEEKS
I understand how devastating this can be.
Here's the thing though:
You went from 6 days of being clean to 2 weeks.
2 FREAKING WEEKS
And that is such a huge achievement, @Past User
Easier said than done but don't see this as failure.
See this as a temporary setback.
You're currently on a journey of healing and that is one of the strongest things you're doing because you're tackling your pain head on. There's a point in our journey where we reach an obstacle and it can be really frustrating. Take this moment to:
I'll leave this quote here:
Every day is a huge milestone and a step in the right direction. No one is judging you if you have bad day - recovery isn't straight forward - and just by wanting to stay clean, you're showing yourself and everyone else how strong you are.
Listen to the otter - be proud of yourself, because we sure as hell are x
Here is a random meme to maybe make you a tiny bit less mad
Don't worry about relapsing, it happens to the best of us, breaking negative habits and cycles is really hard and it can take a lot of patience, perseverance, strength and courage. And I can tell that you have so much strength, courage, patience, courage by the fact that you are trying again , which is so brilliant, you should be so proud of yourself for being so resilient. Day 6 here we come.
Thought I would recommend the app Calm Harm as it's an app which i would highly recommend , it's such a brilliant app as it allows you to overcome your urge to self - harm by providing you with other positive activities. You can download it on any phone - whether that be Android or I PHONE
Keep going!! You've got this!!