If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Take a look around and enjoy reading the discussions. If you'd like to join in, it's really easy to register and then you'll be able to post. If you'd like to learn what this place is all about, head here.
Comments
Omg you know what’s actually what I also do on my bike lol. I look at maps and put my phone away and then I’m like okay it was just a straight line. 5 mins later I’ve gone somewhere way off lol
Im not too bad thank you . I've been watching Youtube most of the day, so I haven't done too much .
Ah I’ve been trying to find best way to put on eyelashes for ages lol now I’m tired lol but need to get my meds before it’s the weekend
What YouTube vids?
Hey you okay?
Eh I've been kind of irritable and angry about things today, just tryna distact myself from the non stop thoughts
Ahah that's good, nice that she noticed. How've you been otherwise?
I've been watching the People vs, Foods youtube channel. I only watch just cuz of Shannon on there, she's really funny .
Hugs x
And I’m okay I’m just struggling to breathe a lot I think I might be low in iron
Mostly trying to breathe through my stomach cause when I’m stressed I tense up my stomach and like chest (if that’s possible it feels it) when you meant to breath down to your stomach so basically the only thing helps me is to keep reminding myself to relax my stomach. But it’s not really helping atm so I think I might have low iron
Yeah I've been told to do that do but I've never been any good at breathing properly or breathing exercises. Don't really have the presence of mind for it when things are bad, and I find that it never really helps me too much
Hi how've you been?. 😊❤️
Sadly not, but the party lives on here How is everyone doing?
I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
YAssss Lelya I'm so happy to see you and @Ed_ tonight
I’m alright, tired and maybe a little bit tipsy because I promised myself no wine till Friday and now guess who’s drank nearly a bottle of wine Feeling a bit lost tbh don’t really know what to do with myself!
How’s everyone else
Thank you so much!! Trying to work it out as I go, I'm so excited because everyone always talks about the boards and like.. here I am... part of the boards
Hahaha you made it until Friday like you said you would though Elle!! How was the last couple of days? You were feeling pretty yucky on Tuesday from your holibobs
I'm not toooo bad, work was a bit busy but got to leave at 4 so couldve been worse