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Comments
I just took a shower today and I feel a bit better it wasn't a cold one but it did help. I'll have to try that out actually as it may help me
I keep forgetting to stay hydrated most of the time too so I need to remind myself to keep drinking water xd
Also for me I have to keep hydrated cause of my medication and I found out that in the summer if your a medication user the hot weather can dehydrate you so I kind of need to start getting back into drinking eventhough I drink a lot of coke which isn't the best for me lol