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General chit chat

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  • Blc_2004Blc_2004 Deactivated Posts: 296 The Mix Regular
    Hot chocolate for the win!
  • Blc_2004Blc_2004 Deactivated Posts: 296 The Mix Regular
    Anyone up to much this evening?
  • yanayana Community Champion Posts: 1,294 Wise Owl
    just having fun listening to music and crying lol
    my brain is not braining the way brains are meant to brain
  • Blc_2004Blc_2004 Deactivated Posts: 296 The Mix Regular
    I’m trying to breathe 😭
  • yanayana Community Champion Posts: 1,294 Wise Owl
    have u tried the square breathing thing I mentioned earlier?
    kq0tkt6fyrwj.png
    it's the.onlu breathing technique that actually helps me bcs I draw the square as I do it and visualise the square, idk it just helps to visualise it for some reason rather than just counting
    my brain is not braining the way brains are meant to brain
  • Blc_2004Blc_2004 Deactivated Posts: 296 The Mix Regular
    Going to do that now! Thanks, Xee!
  • Blc_2004Blc_2004 Deactivated Posts: 296 The Mix Regular
    It’s helped, Thankyou! <3
  • _Tech_Addict_Girl_Tech_Addict_Girl Posts: 1,489 Wise Owl
    Hello guys ❤️
  • Blc_2004Blc_2004 Deactivated Posts: 296 The Mix Regular
    Hey, @_Tech_Addict_Girl , how are you feeling today?
  • _Tech_Addict_Girl_Tech_Addict_Girl Posts: 1,489 Wise Owl
    @Blc_2004 Fine you?
  • Blc_2004Blc_2004 Deactivated Posts: 296 The Mix Regular
    @_Tech_Addict_Girl I’m okay, thank you. Up too much? <3
  • yanayana Community Champion Posts: 1,294 Wise Owl
    hey @_Tech_Addict_Girl ! :)
    my brain is not braining the way brains are meant to brain
  • Blc_2004Blc_2004 Deactivated Posts: 296 The Mix Regular
    DBT is shit maybe because I’m shit 😭
  • yanayana Community Champion Posts: 1,294 Wise Owl
    you aren't shit!! I've not had dbt before but ik that when I started cbt I found it super shit for ages bcs of the therapist and then I got swapped to another one who was even worse and now my current one is like amazing. so there are like lots of reasons why maybe you found it shit. also I think you mentioned it's one of the first few sessions? it takes some time! even with my current therapist who I love dearly, I still sometimes have sessions wherenincome out and Im like 'wsll that was so shit' and then there are times when I'm like 'damn she's the best therapist ever' yk? speaking of, I have therapy today in like an hour. I rlly don't wanna go tbh.
    my brain is not braining the way brains are meant to brain
  • Blc_2004Blc_2004 Deactivated Posts: 296 The Mix Regular
    Good lick
  • Blc_2004Blc_2004 Deactivated Posts: 296 The Mix Regular
    Luck
  • yanayana Community Champion Posts: 1,294 Wise Owl
    thanks
    my brain is not braining the way brains are meant to brain
  • Blc_2004Blc_2004 Deactivated Posts: 296 The Mix Regular
    No worries
  • Amy22Amy22 Posts: 4,523 The Mix Elder
    Hi sorry lol I put the wrong emoji down then what am I like?.
    Just a person who likes pop culture and films
  • _Tech_Addict_Girl_Tech_Addict_Girl Posts: 1,489 Wise Owl
    Hellooo @Xee how’s you today :)
  • Amy22Amy22 Posts: 4,523 The Mix Elder
    Hi @_Tech_Addict_Girl how have you been?. :)
    Just a person who likes pop culture and films
  • Blc_2004Blc_2004 Deactivated Posts: 296 The Mix Regular
    Amy22 wrote: »
    Hi sorry lol I put the wrong emoji down then what am I like?.

    Hey Amy, how are you?
  • _Tech_Addict_Girl_Tech_Addict_Girl Posts: 1,489 Wise Owl
    @Amy22 a-bit self conscious today about my mild acne I want to get rid of my blemishes :( how are you x
  • yanayana Community Champion Posts: 1,294 Wise Owl
    @_Tech_Addict_Girl I'm good! my day has been fairly up and down but rn I'm good. just had therapy and it went rlly well :) sorry to hear you're feeling self conscious today tho :( I hate those days when you look in the mirror and you just feel shit. I have curly hair but I straightened it this morning and everyone I saw today complimented me which was sweet :)
    my brain is not braining the way brains are meant to brain
  • _Tech_Addict_Girl_Tech_Addict_Girl Posts: 1,489 Wise Owl
    That’s good so it’s been a good day for you today then :)
  • Amy22Amy22 Posts: 4,523 The Mix Elder
    _Tech_Addict_Girl wrote: »
    @Amy22 a-bit self conscious today about my mild acne I want to get rid of my blemishes :( how are you x

    I feel you there and sorry to hear that your feeling self conscious about ache, sending you a hug <3
    Just a person who likes pop culture and films
  • yanayana Community Champion Posts: 1,294 Wise Owl
    hello
    my brain is not braining the way brains are meant to brain
  • spacedogspacedog Posts: 1,157 Wise Owl
    Can't fucking wait to start college
  • spacedogspacedog Posts: 1,157 Wise Owl
    And hi @Xee
  • Amy22Amy22 Posts: 4,523 The Mix Elder
    Hiya ^^
    Just a person who likes pop culture and films
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