If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Please help us out!
We have our annual survey out, asking a few questions about you, your needs and preferences, and the impact of our services. It should take around 5-8 minutes and by completing it, you will be entered for a chance to win a £200 Love2Shop voucher (in line with our privacy policy)
Click here to fill out our survey.
We have our annual survey out, asking a few questions about you, your needs and preferences, and the impact of our services. It should take around 5-8 minutes and by completing it, you will be entered for a chance to win a £200 Love2Shop voucher (in line with our privacy policy)
Click here to fill out our survey.
Comments
"When the lows are so immense, the victories are small. But they are there despite it. You just have to know them when you see them, little pockets of light and hope hidden away in darkness."
Well Done :thumb::d:)
Thank you so much.
Well Done Apandav! That's amazing and such a great achievement!
Huge congratulations to both of you! :yippe: :yippe: :yippe:
Congrats Hann
1) Attended yoga class despite anxiety (although left early due to feeling unwell)
2) Bought 3 friends (2 are twins) and my dads birthday presents and cards (all sorted now, except just awaiting a delivery
3) completed day 9 of headspace meditation
4) made homemade chicken noodle soup for dinner
5) visited my gran (although a short visit)
6) the usual dishes and hanging out washing etc.
7) day 3 of planking challenge (30s)
WOW that feels so good to write that, I feel very proud of myself - this is the most productive I've been in a long time and feel I've made positive steps today.
Also another thing that made me smile (and laugh lol) was my dog Amber - she snuck behind the TV to get her tennis ball - despite there being like 7 on the carpet (parents cleared out a lot of tennis balls from underneath the sofa yesterday - my dogs, she's obsessed). Then she starts nudging me to play with her and as annoying as it is, it made my day
Well done apandav
This is a great thread idea.
The thing that has made me happiest today is my boyfriend moving in, and looking through old photos of childhood and graduation from last year.