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Your never alone because youve got us supporting you and me only a message away. Remember that
Sent by Sony Xperia
I kinda deserved to ve alone after what I've done
You don't deserve to be alone, no one does. It's an awful feeling, one I know all too well, but you have people here that want to help and support you
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Wanna talk?
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Hey Suzy, I'm sorry to hear how low you've been feeling.
It's important to remember that this community isn't able to offer crisis support and the way you have been expressing things sounds like you've been extremely on edge the last day or two *hug* We're really keen for you to get the right support in these situations as we want the best for you.
So if you're feeling suicidal or having severe self harm urges then taking yourself to hospital as you have done before is exactly the right thing to do, or telling someone that you trust.
I know you mentioned that phoning Samaritans isn't an option but texting could work for you as your written English is perfect - you can text on 07725 909090 any time of day or night.
You can also contact Papyrus via email or SMS: email: pat@papyrus-uk.org
SMS: 07786 209697
These services are staffed by trained advisors and volunteers to help people in a crisis when they're feeling alone, scared and desperate so don't be afraid to get in touch. Our community isn't set up to provide that level of support though we will of course continue to talk to you about the things going on in your life and help in anyway we can :yes:
As Becki says, you don't have to cope with this alone so please do reach out for the support available to you. Or, talk to us about what is holding you back from doing so?
I know someone asked a while back about the possibility of seeing a different GP or registering with a different surgery - is this something you could try?
I know the last experience wasn't all that great but if you can bring yourself to go back and let them know how you've been feeling then they should offer you some options for support.
*hug*
I'm sorry things are so tough right now but your doing the right thing in talking about how your feeling
As Jo said, Samaritans have a great text service that I've used personally myself and they do offer some great space for you to offload please think about it. I know you said your not confident about talking over the phone but the text service is there for people like you. There's also an email service available too
Keep strong suzy. We are all here for you 100% and want to help you best we can
Sent by Sony Xperia
" So I say thank you for the music, the songs I'm singing, thanks for all the joy they're bringing, who can live without it, I ask in all honestly what would life be? Without a song or a dance, what are we? So I say thank you for the music, for giving it to me "
'' It's a beautiful day and I can't stop myself from smiling "
Please reach out for support if you need it lovely, you deserve that. We are always here for you and we wont be going anywhere whenever you want to post for support feel free.
" So I say thank you for the music, the songs I'm singing, thanks for all the joy they're bringing, who can live without it, I ask in all honestly what would life be? Without a song or a dance, what are we? So I say thank you for the music, for giving it to me "
'' It's a beautiful day and I can't stop myself from smiling "
We just want to be able to support you Suzy. Other services do too, such as Samaritans.
If you need time out that's fine but just remember that we are here if you need to chat
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I'm sorry you were feeling alone last night. Sometimes lack if sleep, like you said you gave had, makes our emotions go all over the place so that can't be helping either. Is there anything you could do to help yourself get a bit more sleep?
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Have you thought anymore about texting Samaritans? I think it could be really beneficial for you
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If I tell the family I open myself up to more abuse from them.. I don't think I could like allow myself to be hurt anymore by them... It's hard enough as it is trying not to let what they say affect me even though it's killing me what they are saying. Deep down like I know what they are saying is true, but it still hurts to be called it and stuff.. Sorry.
Have you told anyone about what they're saying? Bottling things up isn't good for you. That's probably not helping
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We have had social services involved and I told the social worker what was being said, she spoke to the family and they aggreed with what I was saying and said it was true, but my mother managed to convience the social worker that she was changed and it never happened and that she no longer hit us and stuff... Which was bullshit. I guess help is just not something I deserve anymore.
How are you feeling? *hug*
" So I say thank you for the music, the songs I'm singing, thanks for all the joy they're bringing, who can live without it, I ask in all honestly what would life be? Without a song or a dance, what are we? So I say thank you for the music, for giving it to me "
'' It's a beautiful day and I can't stop myself from smiling "
" So I say thank you for the music, the songs I'm singing, thanks for all the joy they're bringing, who can live without it, I ask in all honestly what would life be? Without a song or a dance, what are we? So I say thank you for the music, for giving it to me "
'' It's a beautiful day and I can't stop myself from smiling "
My boss is gonna go mad.. So will daycare.. I'm sucha tube.. I should have thought about that before I did it... Silly person..:( I'll be fine, got to be *hug*
Sometimes when we feel low and are in that headspace it can seem like we don't think about the result of the harm. And it is only once we have had time to think afterwards we realise things.
This is no reflection on you and it doesn't make you a horrible person or a stupid person. You are just struggling at the minute.
Your boss? Do you mean your boss at the nursery, or somewhere else?
" So I say thank you for the music, the songs I'm singing, thanks for all the joy they're bringing, who can live without it, I ask in all honestly what would life be? Without a song or a dance, what are we? So I say thank you for the music, for giving it to me "
'' It's a beautiful day and I can't stop myself from smiling "
They will understand, that relapses happen. I know you feel worried they will be angry but I am sure if you talk to them and explain they will be understanding.
It isn't easy as just promising to not harm,
" So I say thank you for the music, the songs I'm singing, thanks for all the joy they're bringing, who can live without it, I ask in all honestly what would life be? Without a song or a dance, what are we? So I say thank you for the music, for giving it to me "
'' It's a beautiful day and I can't stop myself from smiling "
I guess like with everything that's happened this week it like just knocked me down..Just messed with my head a lot.. Sorry
You can get through this. Do you want to talk about anything?
" So I say thank you for the music, the songs I'm singing, thanks for all the joy they're bringing, who can live without it, I ask in all honestly what would life be? Without a song or a dance, what are we? So I say thank you for the music, for giving it to me "
'' It's a beautiful day and I can't stop myself from smiling "
How would you feel about speaking to your mum about it?
*hug*
" So I say thank you for the music, the songs I'm singing, thanks for all the joy they're bringing, who can live without it, I ask in all honestly what would life be? Without a song or a dance, what are we? So I say thank you for the music, for giving it to me "
'' It's a beautiful day and I can't stop myself from smiling "