If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Best Of
Re: How to stop BPD rage (urgent)
Hey @bignosegirly0 , how are you feeling today?
Thank you so much for this post and for describing what you were going through. The ruminations and fantasies you describe sound intense, and I hear how it felt as though you couldn't get 'out' of them - like being trapped in an all-consuming cycle. We hear you, and it's so positive that you're able to post here too and write these feelings down. It feels like you have a lot of self-awareness around this and you're noticing just how overwhelming your emotions can become. I also hear the hurt too in response to people who have mistreated you in the past. That feels really, really painful, and hard to reconcile.
It sounds positive to hear that you have an upcoming appointment hopefully to discuss this further. How are you feeling about the prospect of a possible diagnosis?
I saw on a different thread that work felt okay-enough today and that you were relieved to have gotten through your shift. I'm really glad to hear this as I know you had been very worried. I really hope you can take lots of care of yourself this evening and let yourself rest
Thank you so much for this post and for describing what you were going through. The ruminations and fantasies you describe sound intense, and I hear how it felt as though you couldn't get 'out' of them - like being trapped in an all-consuming cycle. We hear you, and it's so positive that you're able to post here too and write these feelings down. It feels like you have a lot of self-awareness around this and you're noticing just how overwhelming your emotions can become. I also hear the hurt too in response to people who have mistreated you in the past. That feels really, really painful, and hard to reconcile.
I haven’t been diagnosed with BPD, but I’m on a waiting list to discuss whether I have it or not
It sounds positive to hear that you have an upcoming appointment hopefully to discuss this further. How are you feeling about the prospect of a possible diagnosis?
I saw on a different thread that work felt okay-enough today and that you were relieved to have gotten through your shift. I'm really glad to hear this as I know you had been very worried. I really hope you can take lots of care of yourself this evening and let yourself rest


1
Re: ⚡️ 2024 Quiz ⚡️
It was so much fun, thank you @Rose113. Huge well done @shannon_164 you got a clean sweep on the last round too! We have a quizzer among us!!!
Re: today
Hi Shannon, we hear you and are sorry. We agree that communicating these things ahead of time would be best practise. We fully acknowledge its not ideal and we don't mean to continue this way. We're doing as best we can at this stage, but realise the need for improvements.
Thank you for baring with us, and again, we're really sorry for the stress and uncertainty caused.
Thank you for baring with us, and again, we're really sorry for the stress and uncertainty caused.

2
Re: (TW self harm) How can I prevent myself from relapsing?
bignosegirly0 wrote: »@eylah thankfully, I’m relieved and nothing bad happened on my shift. Thank you so much for your support ❤️
of course ill check in with you again later today as i do rly care abt you and always will do bc you matter so much


1
Re: Age Verification - Upcoming Change
We hear you @shannon_164 , and will aim to get back to you ASAP with some more direct answers.
Thank you for baring with us!
Thank you for baring with us!

3
Re: Checking Your Location by Geofencing
Hi everyone - I appreciate there had been some questions about what happens if you accidentally answer 'No' to 'Are you in the UK?' when in fact, you are.
If this does happen, please don't fret! You can email us directly at community@themix.org.uk and we will work to resolve this for you.
You won't get locked out of your account if you are indeed in the UK when you're using the service
Hope this helps!
If this does happen, please don't fret! You can email us directly at community@themix.org.uk and we will work to resolve this for you.
You won't get locked out of your account if you are indeed in the UK when you're using the service

Hope this helps!

1
Re: (TW self harm) How can I prevent myself from relapsing?
Hey @bignosegirly0 , just checking in. So positive to hear that you're feeling relieved and that nothing bad happened today at work. It sounded really daunting earlier 
How are you taking care of yourself this evening and decompressing after your shift?

How are you taking care of yourself this evening and decompressing after your shift?

1
Re: (TW self harm) How can I prevent myself from relapsing?
hey @bignosegirly0 hru? i hope your ok
another check in bc i know things are difficult for you atm and i want you to know your so cared abt 



1