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Best Of
Re: Mental health sucks!!!!!! Please read this x
Hey there
I think I just replied to your other post but since this one has no responses yet, I’ll sat some more on this thread.
At the end of the day your mental health is always the most important thing – and if that job is only having a negative impact on you and you feel that you need to step away from it in order to protect your mind, then it can only be a good decision if you decide to take it. I know it may be a hard decision given you feel it to be disappointing your mum, but at least you have tried to stick it out for as long as you can. You’ve given it your best shot and that is all anyone can ask from you, and I’m sure you’d be able to find something else that hopefully is a better fit for you in the future.
As for the doctors appointment side of things, it can be as simple as ringing up and saying ‘I’d like to make an appointment about mental health struggles I’ve been having’. Alternatively I know some GP’s have the option to book appointments online through the NHS website/app where you fill a form, although I don’t know how long waits and things are or if it is even available for your local GP (but maybe worth exploring??)
It sounds like you’re feeling a lot of pressure at the moment too, with the expectations of being the one to ‘step up’ as you worded it. I think as much as your mum may have liked you to be the one at uni or full-time employment, I think her most important concern would be that you are happy and healthy first of all – the rest can fall into place when the time is right. I don’t think you have ‘messed up your life’ at all – it is just taking a bit of time to figure itself out. I know you definitely aren’t alone in feeling this way, both within the community here at The Mix, and in wider society. It is all just one big challenge of figuring things out. But we are all here for you and to support you however we can.
Sending hugs
Sinead
I think I just replied to your other post but since this one has no responses yet, I’ll sat some more on this thread.
At the end of the day your mental health is always the most important thing – and if that job is only having a negative impact on you and you feel that you need to step away from it in order to protect your mind, then it can only be a good decision if you decide to take it. I know it may be a hard decision given you feel it to be disappointing your mum, but at least you have tried to stick it out for as long as you can. You’ve given it your best shot and that is all anyone can ask from you, and I’m sure you’d be able to find something else that hopefully is a better fit for you in the future.
As for the doctors appointment side of things, it can be as simple as ringing up and saying ‘I’d like to make an appointment about mental health struggles I’ve been having’. Alternatively I know some GP’s have the option to book appointments online through the NHS website/app where you fill a form, although I don’t know how long waits and things are or if it is even available for your local GP (but maybe worth exploring??)
It sounds like you’re feeling a lot of pressure at the moment too, with the expectations of being the one to ‘step up’ as you worded it. I think as much as your mum may have liked you to be the one at uni or full-time employment, I think her most important concern would be that you are happy and healthy first of all – the rest can fall into place when the time is right. I don’t think you have ‘messed up your life’ at all – it is just taking a bit of time to figure itself out. I know you definitely aren’t alone in feeling this way, both within the community here at The Mix, and in wider society. It is all just one big challenge of figuring things out. But we are all here for you and to support you however we can.
Sending hugs
Sinead
Re: donating blood
Hey @toffuna101 - it's amazing to see that you're looking into blood donation. From a fellow donor, thank you for signing up for this, at a time when donations are in high demand!
I hear that you're excited but also nervous about the appointment, and that's a valid and common feeling to have going into this. I can't speak for all venues, but for all the ones I've been to, the staff are really welcoming and helpful especially for people donating for the first time.
Wish you all the best for your first session! Do let us know how you find the appointment once you attend!
I hear that you're excited but also nervous about the appointment, and that's a valid and common feeling to have going into this. I can't speak for all venues, but for all the ones I've been to, the staff are really welcoming and helpful especially for people donating for the first time.
Wish you all the best for your first session! Do let us know how you find the appointment once you attend!
Azziman
3
Re: sleep study
well that was interesting. i made some louder snores and i even snored before i woke up.
Re: sleep study
ok im going to go to bed now, lets see what happens tonight. hopefully my annoying neighbour wont play music.
Re: A little reminder 🫶🏼
Great thread, thank you @Lili5Bet so thoughtful of you, make sure to remember all that goes to yourself too. I hope you have been ok this week ❤️
Talking About Loneliness - Podcast Episode
Have you experienced loneliness before?
If you answered yes, then you're not alone! Almost half of young people in the UK experience loneliness. In our latest episode of The Mix Six Podcast, we're joined by Lara Rodwell, founder of The Lonely Club, who shares with us her personal journey through loneliness.
So if you're interested in hearing where the roots of loneliness may stem from, how to manage it, and what positives can actually come from it, then check out our latest episode by clicking here.
And if you feel comfy, share down below your tips for dealing with loneliness, as well as your thoughts after listening to the episode!
If you answered yes, then you're not alone! Almost half of young people in the UK experience loneliness. In our latest episode of The Mix Six Podcast, we're joined by Lara Rodwell, founder of The Lonely Club, who shares with us her personal journey through loneliness.
So if you're interested in hearing where the roots of loneliness may stem from, how to manage it, and what positives can actually come from it, then check out our latest episode by clicking here.
And if you feel comfy, share down below your tips for dealing with loneliness, as well as your thoughts after listening to the episode!
Katie
4