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What have you done today to make you feel proud? 💕

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  • DancerDancer
    Community Connector Posts: 8,139
     Legendary Poster
    Finished my Spanish homework
    "There's a part of me I can't get back. A little girl grew up too fast. All it took was once. I'll never be the same." ~ Demi Lovato
    "The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
    "I'm going to get strong again and see you soon. " ~ Anonymous 
  • Past UserPast User
    Recovering🥀 Posts: 0
     Just got here
    edited December 2021
    The user and all related content has been deleted.
  • Laura_tigger82Laura_tigger82
    Moderator Posts: 5,437
     Part of The Furniture
    Well done to all for your amazing achievements! Proud of you all <3
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  • SienaSiena
    Inactive Posts: 15,759
     Skive's The Limit
    Stayed alive
    ~Probably dead now
  • Laura_tigger82Laura_tigger82
    Moderator Posts: 5,437
     Part of The Furniture
    And really proud of you @Shaunie. Keep going lovely. If there's anything I can do to support you, please do just let me know <3
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  • DancerDancer
    Community Connector Posts: 8,139
     Legendary Poster
    I became a Master Poster
    "There's a part of me I can't get back. A little girl grew up too fast. All it took was once. I'll never be the same." ~ Demi Lovato
    "The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
    "I'm going to get strong again and see you soon. " ~ Anonymous 
  • Laura_tigger82Laura_tigger82
    Moderator Posts: 5,437
     Part of The Furniture
    Yay, well-done @Dancer <3

    You are certainly a Master community member! :3
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  • DurhamjaideDurhamjaide
    Posts: 1,259
     Wise Owl
    I have been volunteering for an organisation called Hullo it’s an organisation that helps tackle isolation by giving everyone over the 18 a free relaxed conversation.
  • Laura_tigger82Laura_tigger82
    Moderator Posts: 5,437
     Part of The Furniture
    That sounds wonderful @Durhamjaide :)

    Thanks so much for helping people <3
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  • Past UserPast User
    Recovering🥀 Posts: 0
     Just got here
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  • Laura_tigger82Laura_tigger82
    Moderator Posts: 5,437
     Part of The Furniture
    edited September 2024
    Make sure you are looking after yourself too @Past User <3

    Revision is important and that kind of productivity can make us feel great but it is also important to make sure you are resting :3

    If you can't sleep, could you listen to relaxing music or watch a favourite film? <3
    Post edited by TheMix on
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  • Past UserPast User
    Recovering🥀 Posts: 0
     Just got here
    edited September 2024
    The user and all related content has been deleted.
    Post edited by TheMix on
  • Laura_tigger82Laura_tigger82
    Moderator Posts: 5,437
     Part of The Furniture
    edited September 2024
    It's understandable you can't always sleep the whole night through @Past User :3

    Just make sure your usual sleep hours are spent on taking care of yourself!

    Netflix sounds like a great plan :3

    The revision is not so much unless you are under tight deadlines.

    The revision can come when you would usually timetable it in from! <3
    Post edited by TheMix on
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  • Past UserPast User
    Recovering🥀 Posts: 0
     Just got here
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  • Laura_tigger82Laura_tigger82
    Moderator Posts: 5,437
     Part of The Furniture
    edited September 2024
    I hear you @Past User. Just make sure you are balancing your A levels revision and taking care of yourself :)

    I understand that sometimes we feel we need to work around the clock for the best grades. This is especially the case when we are approaching deadlines/exams.

    However, sleep, exercise, rest, and a balanced diet are also important in enabling us to perform at our best and retain information too.

    How is your revision going for you? :3
    Post edited by TheMix on
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  • Past UserPast User
    Recovering🥀 Posts: 0
     Just got here
    The user and all related content has been deleted.
  • Laura_tigger82Laura_tigger82
    Moderator Posts: 5,437
     Part of The Furniture
    edited September 2024
    Hi @Past User

    I am really glad to hear revision is going well for you :)

    UpLearn sounds like a fabulous study resource! Thanks for sharing it with us

    Talking to yourself can be helpful. I also find writing my thoughts down on paper helps me! <3

    This is especially the case if I can also answer my own thoughts when I have a clear head

    Just make sure you are talking positively to yourself and being kind and patient with yourself :)
    Post edited by TheMix on
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  • Former MemberFormer Member
    Posts: 1,327
     Wise Owl
    Got up and worked out, even though I felt so tired and depressed. It always makes me feel a little better to move my body :)
  • Laura_tigger82Laura_tigger82
    Moderator Posts: 5,437
     Part of The Furniture
    Hi @Brookee

    I am sorry to hear you have been struggling. If there's anything you would like to talk to us about, we are all ears and we care about you <3

    It is great to hear you have been looking after yourself and you have done the things which make you feel better :3
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  • Former MemberFormer Member
    Posts: 1,327
     Wise Owl
    @Laura_tigger82 Thank you so much for your support! I'll be alright, just got to continue sitting with these feelings for a little while longer! :)
  • Former MemberFormer Member
    Posts: 16
     Settling in
    Brookee wrote: »
    Got up and worked out, even though I felt so tired and depressed. It always makes me feel a little better to move my body :)

    Thank you for sharing @Brookee <3. It can be really tough to find the motivation to work out, especially at this time of the year. How are you feeling today?

    There’s a great article on The Mix called “Can exercise beat anxiety and depression?” with lots of handy tips on how exercise can help your mental health.

    Here's the link: https://themix.org.uk/mental-health/mental-health-treatments/can-exercise-beat-anxiety-and-depression-5832.html

    Let us know how you’re doing and if you have any tips to share for an exercise routine, we’re here for you 😊.


  • Former MemberFormer Member
    Posts: 1,327
     Wise Owl
    @HarryIsHere thank you so much for your kindness and support! It means a great deal, I’m feeling much better today, I managed to get out for a walk which was really helpful!

    Thank you for the link to the article! I will definitely give that a read!

    I recently invested in an exercise app called Tone and Sculpt and it’s so empowering and sorts out all the workouts for you and has meal options, 5 different trainers with different styles and a lovely supportive community so that’s been such an amazing help in keeping me motivated to work out! But I also find getting out for a walk, even just 10 minutes is so refreshing and energising, particularly at this time of year when there’s little light!

    I hope you’re doing really well too Harry! Sending you love <3
  • SienaSiena
    Inactive Posts: 15,759
     Skive's The Limit
    Had a nice vent with beat
    ~Probably dead now
  • Laura_tigger82Laura_tigger82
    Moderator Posts: 5,437
     Part of The Furniture
    Hi @Brookee. I'm really glad to hear you are feeling better today and managed to enjoy a walk :3
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  • Laura_tigger82Laura_tigger82
    Moderator Posts: 5,437
     Part of The Furniture
    Hi @Shaunie

    I am glad to hear you have managed to access some support :3
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  • SienaSiena
    Inactive Posts: 15,759
     Skive's The Limit
    Told my family I self harmed badly again
    ~Probably dead now
  • Laura_tigger82Laura_tigger82
    Moderator Posts: 5,437
     Part of The Furniture
    How did that go for you @Shaunie? :3
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  • JustVJustV
    Inactive Posts: 5,640
     Part of The Furniture
    Got up in decent time today and managed to have some vague routine to the day :)
    All behaviour is a need trying to be met.
    The truth resists simplicity.
    I no longer work at The Mix! If you need anything, message or tag @TheMix
  • Laura_tigger82Laura_tigger82
    Moderator Posts: 5,437
     Part of The Furniture
    Always good @Mike :3

    Instead of letting a broken laptop ruin my day, I showered to feel better and then thought about potential solutions!
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
  • DancerDancer
    Community Connector Posts: 8,139
     Legendary Poster
    I had my hair washed and got a haircut today. I also got the massive matted part of my hair sorted out.
    "There's a part of me I can't get back. A little girl grew up too fast. All it took was once. I'll never be the same." ~ Demi Lovato
    "The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
    "I'm going to get strong again and see you soon. " ~ Anonymous 
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