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[OLD] The 'I need a hug' thread - please read first post before posting :)
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It's now also being hidden behind innocent videos of animals, to which it quickly switches...
Stay the fuck of social media tonight guys
Please stay off social media and look after yourself! Hope you are ok. Do talk to someone if you need to
I need you all night, come on, dance with me”
Sending hugs to you @Starlight you're right it'll get better stay strong
What's going on, talk to us x
I was wondering whether you'd been to your gp to fill them in on how you've been feeling? And is there anything that you can pin point that's been making you feel so low?
Awww man, I hate it when that happens. My old terapist would always suggest writing down mythoughts down the using my DBT skills to see if they could help reduce the distress. I don't think I've ever asked, have you had DBT before?
I haven't had DBT, not really sure what it is. I had CBT years ago and am currently trying to get referred for some kind of therapy of some description but struggling to be heard/listened to by professionals.
I actually got out of the house today though. Haven't managed that for a while, or at least not further than the garden. So guess that's a positive.
Also having really bad body image at the moment which is really putting me down but also triggering eating disorder beha
Today I shared something I'd not shared with anyone else before. Tbh it makes me feel really gross and makes my skin crawl.
I've been feeling pretty sick from nerves and the memories I've brought back but I know it's something I need to talk about.
I also went through a massive pregnancy scare but by the time testing came around I was super excited because I was SO sure I was pregnant that I'd got myself mentally prepared to be a mum. The first few tests came back negative but I still had strong signs. Well yesterday I had some spotting which I thought was from implantation bleeding but turned out by the end of the day my period had started. It really was such an emotional roller coaster and I was in absolute tears about the whole thing. My bf doesn't want to try for a baby yet (we're both 20) and I can see why, but this whole event really made me hopeful for having a baby
I’m asleep more than I’m awake and I’m just guessing it that
I’ll ask gp first though