If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Aged 16-25? Share your experience of using the discussion boards and receive a £25 voucher! Take part via text-chat, video or phone. Click here to find out more and to take part.
Options
[OLD] The 'I need a hug' thread - please read first post before posting :)
This discussion has been closed.
Comments
Started the day with a panic attack and then the first 2 lessons were messed up because of how first lesson we stayed in form and just went through a PowerPoint then chatted then second lesson was assembly for half of it and during that my anxiety was bad and I felt so teary, I kept tearing up.
Then you had the hot weather what made the classrooms like a sauna and it made me feel so ick and overwhelmed from the feeling. Then in class I couldn't keep up with the teacher and it was all just so much
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
I was really anxious especially during form. In my Performance lesson, I actually spoke despite being really anxious. To be fair I whispered to the person next to me most of the time and she said things for me although sometimes I did actually talk.
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
Me too, doesn't help I'm a natural red head and also on sertraline!!
But I’ve figured out paracetamol cures my hang overs so now I feel okay