If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our JD Support Chats every Monday 8pm-9:30pm in partnership with the JD Foundation. They're focused around all things work, retail, fashion, sport and more.
Click here for more info!
Click here for more info!
Best Of
Re: College
fingers crossed things look a bit better for you today 
we are all here for you to listen if you need a place to offload and stuff - you've got this

we are all here for you to listen if you need a place to offload and stuff - you've got this
Re: sixth form
glad to here things are going good at the moment - hope you have a good day today 

Re: College
Hey @Chloe234 just checking in on your this morning? So sorry to hear that yesterday didnt go well and that you had an argument with your sister over a test. We are here if u want to chat more about what happened and sending you hugs and support. Hope todays a better day for u 

Re: College
Today was so shit. Dont have the energy to explain rn but maybe will tmmr. Js dissappointed and drained. An argument with my sister over test didnt help either but oh well. eerythings falling apart but its fine. gonna go cry.
i hope things will be better for you today
Re: Trainers for girls?? (Help lol)
Hey @AnonymousToe these are the shoes I have, I don’t have a picture but this is the shoe from a picture I took earlier haha


1
Re: im at breaking point.
sending you a big hug @eylah
(and if you're still feeling the effects of the panic attack) - try take a moment for yourself, just focusing on deep breaths and trying to ground yourself into your surroundings and where you are, maybe even try and focus on the things around you.
hope you're okay and remember we are all here for you and support you - you're absolutely not alone
(and if you're still feeling the effects of the panic attack) - try take a moment for yourself, just focusing on deep breaths and trying to ground yourself into your surroundings and where you are, maybe even try and focus on the things around you.
hope you're okay and remember we are all here for you and support you - you're absolutely not alone

Re: College
I hope you had a good day at college and that things became less anxious for you once you got there 

Re: Preparing for uni
i'm sorry to hear you feel a bit overwhelmed with everything at the moment trying to balance all the different things you've got to do before starting.
it's absolutely not pathetic to feel this way - remember that it's more than okay to take breaks when you need them, even if they are short ones just to re-sort out everything in your head and get going again.
sending hugs and remember we're here to give as much support as we can - you've got this
it's absolutely not pathetic to feel this way - remember that it's more than okay to take breaks when you need them, even if they are short ones just to re-sort out everything in your head and get going again.
sending hugs and remember we're here to give as much support as we can - you've got this