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@Redemption thank you that is very kind
Overthinking and stress can be exhausting and the fact that you continued on is something to appreciate in yourself and is not easy. If it helps to share what’s on your mind,you’re always welcome to discuss with us. It is good to hear you have been doing alright.

@Lottie5433 thank you so much for taking the time to share about what happened that night. That sounds very distressing and I can really hear how upsetting it was not only to wake up coping with those difficult thoughts, but then to turn over and see your boyfriend was not besides you. It sounds like something about that felt really panic-inducing, and it sounds completely exhausting to have been trying for so long to feel safer and to sleep, only to be waking up through the morning too with a lot of anxiety and panic in your body still. How was yesterday throughout the day in the end? What do you feel like that panic within your body might say if it could speak?

We're right here with you to listen. You're doing so well to share about this.

Verity wrote: »

Hi @Redemption it really sounds like you tried your best and left your comfort zone, that's a great accomplishment! It sounds like you weren't given enough time to get confortable with the tills, that must be frustating, but it's great that you gave it a shot. As said, the right thing for you will find you! That's a great way to put it. If anything comes to mind that you are thinking of doing that may be more suitable, we would love to know!

@Verity thank you, so much, I'm so glad you joined us, you're so kind

Nemuritai wrote: »

I'm feeling a bit triggered right now, something just kind of reminded me of a painful thing that happened in the past and it makes me feel abandoned again, even though that thing isn't actually happening anymore.

Do you think it would help talking about it @Nemuritai ?

I'm feeling a bit triggered right now, something just kind of reminded me of a painful thing that happened in the past and it makes me feel abandoned again, even though that thing isn't actually happening anymore.

I think I've been ok during chat break just been normal stress not caused by chat not being on, I think I have been fine without it for a bit but just had my usual overthinking.

eylah wrote: »

hey @Redemption @Nemuritai

just having a difficult evening. feeling rly sad and i feel like im not gd enough .

Aw I'm sorry you feel that way @eylah It's okay to feel sad, though I'm not trying to minimise how hard it is. I promise you are enough, you're such a kind-hearted and genuine person, and we really care about you If you'd like to chat, I'm here for you