If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Best Of
(TW suicidal thoughts) I was doing so well and now I’m spiralling again
The main thing that’s motivating me to not kill myself is the fact that I’m waiting for a response for an apprentice application which I’ve applied for. I don’t wanna kill myself when I’ve suddenly got the job.
For the past few weeks, ive been doing so great. I haven’t been feeling so depressed or suicidal. I acknowledge that there are people who like me and I’ve been more socialable.
But for some fucking reason, I’ve got into another low episode where I feel so ugly, unlovable and unworthy of staying alive. Literally nothing bad happened. I just woke up like it.
And even though I try to reassure myself of others positive comments of me, I still feel like that ugly child that others have mistreated. I still feel disgusting. I still feel unlovable. I still feel bitter and jealous of other women who get treated decently by men because of their good looks.
I’ve been upset all day yesterday and cried myself to sleep.
I hope I can snap out of this episode randomly. Because anytime I try to snap myself out of these types of episodes, it never works. Going to the gym doesn’t work. Listening to music doesn’t work. Socialising with people I like doesn’t work. Nothing works for shit.
For the past few weeks, ive been doing so great. I haven’t been feeling so depressed or suicidal. I acknowledge that there are people who like me and I’ve been more socialable.
But for some fucking reason, I’ve got into another low episode where I feel so ugly, unlovable and unworthy of staying alive. Literally nothing bad happened. I just woke up like it.
And even though I try to reassure myself of others positive comments of me, I still feel like that ugly child that others have mistreated. I still feel disgusting. I still feel unlovable. I still feel bitter and jealous of other women who get treated decently by men because of their good looks.
I’ve been upset all day yesterday and cried myself to sleep.
I hope I can snap out of this episode randomly. Because anytime I try to snap myself out of these types of episodes, it never works. Going to the gym doesn’t work. Listening to music doesn’t work. Socialising with people I like doesn’t work. Nothing works for shit.