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Best Of
Re: your doing your best 💓
reminders for other thinking 
- making mistakes is apart of life
- these racing thoughts won’t last forever
- all you can control is this present moment
- you are doing the best you can and that is enough
- whatever happens you can get through it
- you are not defined by your past
- things can always work out better then you think
- making mistakes is apart of life
- these racing thoughts won’t last forever
- all you can control is this present moment
- you are doing the best you can and that is enough
- whatever happens you can get through it
- you are not defined by your past
- things can always work out better then you think
eylah
3
Re: (TW: SH) GP appointment: confused by it
I managed to beat my anxiety and phone my gp practice about my appointment - I have one scheduled for 3 weeks time which is better than the inital 5 weeks is guess. However it's not with my primary GP it's with one that ive seen twice and they basically dismissed all what I was saying. Now I really don't want to go and might cancel it.
Currently just crying because I feel too overwhelmed by everything right now 😢
Worst of all things have happened at home and I feel even more shit about my life and all that im going through 😞
Currently just crying because I feel too overwhelmed by everything right now 😢
Worst of all things have happened at home and I feel even more shit about my life and all that im going through 😞
