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Re: my mum. :( ( addiction )
thank you. @AnonymousToe @Slinky . when i get an update will say. im so worried abt her.
eylah
3
Re: Struggling
Hey @Gemma , Thankyou so much for your reply
I just voted on the poll, cant believe its under a month now
I just voted on the poll, cant believe its under a month now
Idk I just live in bed all day everyday. Im up late at night then sleep in until 9 or 10 (which is late for me) and just dont leave bed at all unless i have to. I havent even got up at all today. Im just laying in bed listening to chappell roan. Ive never really had a nighttime routine. I used to struggle with sleep when i was in school and one of the teachers i was close to suggested to get an podcast app and when im going to try settle down put on one of the sleep ones and that worked a bit so i could maybe try that again. I could maybe try skincare and music too.You mentioned struggling to sleep at night, which must be incredibly exhausting. How have you been coping with these sleepless nights? Are there any night-time routines that help even a little bit? For me, getting back into a routine of doing some skincare and listening to music before bed can help calm me down before bed, especially during times where I'm feeling really anxious. Going through the motions of the usual routine I find can usually help me feel more grounded.
Yeah maybe, Ive not touched my diamond art for a coupe days so could probably do a bit of that. I might try picking up my guitar for a little too. I did a bit of digital yesterday and this morning so can probably try get into that a bit more as i stopped it for ages.Do you think there might be smaller, more manageable activities that could provide a bit of relief until you can get back to surfing? That could be things like your diamond art.
I dont know its hard to explain, i kinda just in a way forgot they were there. I felt confident in a way and less worried about them being on show. Idk if itd be possible for me to feel like it again thoughHow did you feel when you were more unbothered by your scars? Are there any ways you can try to recapture some of that feeling?
Ill probably try doing a bit of what i said above. Digital art/diamond art/guitarYou really deserve a break, Chloe, and a hug that makes everything feel okay, even if just for a moment. Is there anything you could do today to bring you a little comfort?
Chloe234
3