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Best Of
Why now, why today
Tried to close my eyes to go sleep but I heared mum, not my current, my birth mum. I don’t know how, I don’t know why, she was trying to talk to me
Rose113
3
Re: Recent comments & Drafts
I’ve just worked out what you guys are all on about. Yes I’m having this issue on the general chat thread. The page is there but there’s no comments on it
Re: College
Today was so shit. Dont have the energy to explain rn but maybe will tmmr. Js dissappointed and drained. An argument with my sister over test didnt help either but oh well. eerythings falling apart but its fine. gonna go cry.
Chloe234
6
Re: im at breaking point.
sending you a big hug @eylah
(and if you're still feeling the effects of the panic attack) - try take a moment for yourself, just focusing on deep breaths and trying to ground yourself into your surroundings and where you are, maybe even try and focus on the things around you.
hope you're okay and remember we are all here for you and support you - you're absolutely not alone
thankyou im doing breathing exercises bc my chest hurts and im dizzy
.
eylah
4
Re: Explore your emotions through journaling
I feel... very stressed
Something that helped me before was.... taking things day by day
To help me today, I need... just to know that there's a pathway and light at the end of the tunnel.
Something that helped me before was.... taking things day by day
To help me today, I need... just to know that there's a pathway and light at the end of the tunnel.
Re: Topic-specific support group this Thursday: University!
I’m gonna be late because I’m so overloaded with crap to prepare for uni, it’s so hard 😭
Re: im at breaking point.
hes exhausting me im so drained from being his target. idk why im always being targeted by men my ex my ex friend now my dad im sick of it.
idk why im always being targeted by men my ex my ex friend now my dad im sick of it. eylah
2