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Re: im trying my best :(.
Hi @eylah , how are you doing? Thank you so much for making this post and for taking the time to share what's been happening lately. Having to return back to that same hospital sounds like it might have felt very triggering, and I really hear how your mum was on your mind so much when you were there. What kind of feelings were coming up for you, if you feel comfortable to share?
Navigating this on top of your recent break-up also sounds really difficult, Eylah, and I hear how there's part of you that's afraid maybe you won't find love again or be loved in that way. That sounds like a really upsetting worry, and that part of you deserves so much space and kindness and understanding right now. I wonder what taking care of yourself has looked like lately as you process this break-up, and whether there's been anything or anyone that's helped bring comfort?
You mentioned a possible mdt meeting, and feeling a bit unsure about what that could mean and what will happen next. I also hear how its uncomfortable to be pursuing this support when you're battling that worry about not deserving support or past memories of being told you're 'begging for attention'. That sounds hurtful, Eylah, and every human is deserving of attention, care, and support. We're social creatures! If helpful, an MDT (Multi-Disciplinary Team) mental health meeting is a structured, regular gathering of diverse healthcare professionals, such as psychiatrists, psychologists, nurses, social workers, and occupational therapists, who might collaborate to create, review, or adjust care plans for a patient's needs. What did the doctor say the next steps would be?
Sian321