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@River Self care is so important and it's great you've recognised the need to put yourself first. There's quite a common saying that you aren't in a position to help others until you've helped yourself, which I think is quite a good saying to go by. Taking care of yourself is very important, others can wait, and they're not your responsibility. The true people that care about you will understand. It's great that you're starting to have regular meals as it does make quite a big difference. It's great that you're trying to show yourself compassion, as it's not always easy to give ourselves the respect and patience we would give others. I would keep at it as it's very difficult and it might not happen right away, but it's a start!

Also by the way I love your profile picture and name, they're really cool!

I know that quite a few popular films were released during that time - Skyfall, Frozen, a couple of Harry Potter films, The Huger Games and lots more!
There was also some popular music released - a few Lady Gaga songs, Paradise by Coldplay and the one I remember most perhaps… The Lazy Song by Bruno Mars!
Thanks for asking this, it’s given me a chance to have a stroll down memory lane!

I've seen this post on social media and it is brilliant! It's so helpful too as well