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Struggling with life
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You're not alone you have us
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But physically I am alone
Cab you still not get on Facebook?
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As long as I'm on my laptop I can, My phone won't let me because it's not holding any charge and it wont connect to the wifi. I managed to connect to the internet briefly to send some pictures to a friend, but now it's fucking up
Well if you want a rant just message me
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You know where we are if you need us x
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But I am physically alone. There aren't any people around me and the people that love me and care about me live miles away from me.
I can't even look in my scrapbook right now because I don't believe anything it says in there.
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I'm not even sure where it is, plus I'll only end up ruining it.
How about making a positive or feelings book
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There can't possibly be always someone there. It isn't possible.
My scrap book is my positive book
What about a feelings book?
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It is....x
I don't even know what that is
It isn't though.. Nobody can ever be there always. They have lives of their own and they don't need to be worrying about me
I've never told anyone this before but when I was suicidal etc I had a feelings book. Basically you can be totally honest in it - a bit like a diary. What I did was have a page for each day and drew a picture to do with how I was feeling. Won't share any because they were really awful. Would be very trigger. But I think it would really help you
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Because with me if I see my feelings written down it makes it feel more real and I really can't cope with that anymore
Ah okay, that's understandable. Have you got any other ideas how you could distract yourself
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Nope, not really.. I just want to give up
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