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♡ nothing but a beautiful echo ♡
♡ of death ♡
♡ nothing but a beautiful echo ♡
♡ of death ♡
I'm sorry to hear this @IainJammyboy - it sounds like you feel safer if you remain in hospital right now. That sounds really difficult that the hospital team are wanting to send you home. It's good to hear your GP is advocating for you - keep us updated about where you're at.
Can you call a family member or a friend who could help advocate for you too?
♡ nothing but a beautiful echo ♡
♡ of death ♡
♡ nothing but a beautiful echo ♡
♡ of death ♡
You're going through a lot at the moment and it's good you decided to reach out and tell us about your situation. I understand that you don't want to go home and I'm sorry they are discharging you so soon from the hospital. What kind of support do you think you might need going forward? Is there anything we can do to make the situation easier for you?
In the mean time, I'll just remind you of some services you can contact when in a crisis
♡ nothing but a beautiful echo ♡
♡ of death ♡
Just checking in on you this morning sounds like things were really difficult last night and just checking your safe this morning
Sending hugs
♡ nothing but a beautiful echo ♡
♡ of death ♡
Hey @Rose113 can I just check in to see if these were self-harm urges you're referring to? How are you doing this afternoon - do you feel safe?
It's really great to see you keeping yourself busy and that you've applied for another job - congrats! We're here for you.
♡ nothing but a beautiful echo ♡
♡ of death ♡
Hey @IainJammyboy, I'm really hearing how difficult things are feeling for you right now - the staff team will check in with you via DM to make sure you're being supported as we really care about you.
Remember to reach out to these lovely services:
*Local urgent mental health helpline | Open 24/7 | Find details about your local service here.
*Crisis Messenger - Our crisis messenger text service provides free, 24/7 crisis support across the UK. If you’re aged 25 or under, you can text THEMIX to 85258.
*Papyrus - If you are having thoughts of suicide, you can contact HOPELINEUK for confidential support and practical advice. You can call them on 0800 068 4141 or text them on 07786209697.
*Samaritans are reachable by phone and email 24/7. Whatever you're going through, you can call them any time, from any phone on 116 123.
Glad to hear you're feeling like you can keep yourself safe @Rose113.
Is there anything you've found that usually helps you when you're experiencing these self-harm urges? I'm wondering if there's anything you could do to look after yourself today?
I know I've shared this before, but the organisation Mind has a great article with some tips on coping with urges to SH. There are also apps like Calm Harm and distrACT with tips and techniques on coping with SH - we'd always recommend trying these things out.
♡ nothing but a beautiful echo ♡
♡ of death ♡
@Chloe234 sending lots of hugs your way, do you feel comfy sharing whether you're referring to self-harm? We're here to support you
You're both doing so well to reach out for help, keep going