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@Shaunie ooh that’s interesting I’ll have a look!
Ah, maybe it's worth finding one? Might help? So like skin care, listening to podcast, mindfulness etc etc..the sort of wind down stuff
Ahhh forgot this song existed. 🎵🎵🎵 Love it
@GreenTea thank you for the ideas re. bedtime routines, I need to sort this soon lol.
Hello, how are you?
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
hey Dancer. How are you?
Ahh I wish I was