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it is equivalent to an A so im still suprised aha. Ive looked at detailed feedback and guess dont give myself enough credit.
i was reallyy happy with knowing i atleast reached a pass. So am just trying to be kind to myself & actknowledge things have achieved -like just getting onto the corse was a hard competition, and things like going everyday, completing all the work on time in such short time, all the anxiety provoking presentations & work experience & communication assessment, exam & all that and i got a good grade after, so just trying to see positives & things can achieve
Is is there anything that you could do to treat yourself for doing so well tonight?
Butterfly x
not sure. Will do best to enjoy friday.(graduation) but now atm Im too busy stressing about speech for graduation and coming up with nothing lol They have given us pointers and i still dont know
omg fml graduation is tomorrow . None of my family will help me make a speech. Why does there have to be a graduation. Why does there have to be a speech:(. Don't NHS have other things to spend time & money on. This is more stressful than anything from the corse lol
theres going to be lots of people I need to say this in front of. Every graduate has guests. they're graduating Peer support workers and peer mentors too:( and every graduate has guests. So tooo many people . And they will take picture and put it on CPFT social media's apperantly. Safer to stay in bed I think lol.
Please can someone help me urrgently lol
Here the pointers they gave us
How do I start:( who do I say thank you to? What does "parts of your journey that have particular significance for you" even mean. Does that mean MH recovery journey - not the training? Does "your success and strengths" mean in general and not just from the training. Im guessing what learnt -is from training. Basically I'm confused on if there's question are about specifically the training or MH recovery. (Since Peer support workers use MH to help others). I think it means to include good parts of MH recovery but idek.
idek how you word there's things let alone the answer to them also going to town to find dress lol. Last minute person. Never good idea
Thankyous: I'm sure it can't have been easy for you studying sometimes, especially during bad moments, is there any body that helped made it possible for you? any teachers, family or friends that motivated you while you studied?
Moments of significance / strength and successes / learning: is there anything you're proud of learning or accomplishing during your course? your MH could be used to support this in that it's something there that you can feel positive about it. That you worked for it and achieved as such. Also that after your studies I'll bet you're better able to talk to others who're going through a lot aswell. If so talk about that (without details I imagine), and talk about how being able to help someone else made you feel better.
Where do you go from here? what has the course enabled you to do now?
This was just my interpretation of it, but I hope having a few more ideas will help you feel more confident. Best of luck with it all
i feel like crying lol.
But i just messaged one of the people from the corse and she hasn't wrote down what she wants to say yet either. So atleast not only one. She doesn't know if the questions mean MH recovery or the corse either. I think can add MH recovery since yeah PSW that's main thing for them but parts that are significant for my journey is the training. and remember on last day of training he said to actknowledge your mental health in some way.
Next wensday should be seeing the peer tutor for 30 mins for feedback on good parts and where to improve. Dreading that too since is the day I have my first appointment with rape crisis for emotional support that day too
My sisters dont even seem to wanna come to graduation and feel am forcing them & they seem moody. And don't think they think is a big deal. They go like "so what are you doing with your life after this?" "Are you going to do another corse and further education" "this is really good for your CV" - like its something I will do nothing actually with. And I'm just thinking whattt this is a career that I want & is a good career & actually high level of education.
I just need to learn to drive cause most PSW jobs need that.
So stressed. I feel like everytime i try to speak about graduation with my family they just shut me out and its like what is wrong with it. Is it because it's a job that clearly states you have signifcant MH challenges and been under services and they're ashamed orrrr.
I cant find dress lol am so picky.cant tell if too dressy or too casual and hard to get middle. . Are jumpsuits okay to wear. If looks ok.
My sister read it as MH journey not training. Now confused aha
life stressful should stay in bed.
My problems are pathetic lol sorry
as far as dress wear, considering you mentioned this is a graduation, a traditional wear would be a dress bu then again i don't see a jumpsuit being the right fashion for the event.
but then again this is fashion advice from a gay male soo
sending love and hugs and cute cat pictures
🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🐱🐱🐱🐱
I wrote draft of speech & I don't think is as long as should be but maybe if I speak reallyyy slowllyy or add to it maybe will be okay. Maybe need to add to it cause feels bit like random sentences idk lol
"I'd like to thank you for this opportunity and thank you to everyone who has supported me through my journey including peer tutors, everyone on the training and my family.Through therapy groups I found this opportunity. I did goal setting with my group in occuptional therapy and I'm so happy with achieveing one of my goals this year. I've learnt how to support people and share my story appropriately. At the moment I'm keeping an open mind for jobs roles but I'd like to work with CAMHS or on a ward"
A couple of additions you could make to your speech:
Is there anything you learned on the course that was particularly interesting or insightful?
How has achieving your goals helped you personally and allowed you to move onto the next one?
Why would you like to work on ward or with CAMHS?
As to what you've already written, it reads nicely and I don't see any repetition. What really matters is that what you're saying means something to you.
i would say I wanna work with CAMHS and on a ward cause I know how feels and have experience there. But i don't think I should say that considering they have told us that you can relate to every single person even if they have different diagnosis to you and relate to the fact they're under services and are struggling. But i don’t know if they meant that just about diagnosis
I had panic attack I think or was dying at one point(not in speech). Only part that was good is that I didn't regret my choice of clothes cause people did go very casual and some went v formal. I Felt Inbetween so was okay.
And i didn't say what I even wrote I was too nervous to even read I can't even remember what I said. And after hearing other people's i was thinking ommmg I need to say more about my mental health seeming everyone spoke about that so made up stuff on spot A ll I know is I start with "hi I'm shevaun, and I'm really nervous tbh but as already been said 'what's the worst that can happen' so I will just try" then I spoke load of shit. . And i was soo agitated when speaking like idek where to put my hands. There was a mic and people taking cameras everywhere. So I started to get really figgity when speaking which is embarrassing since they're taking picture so I look all over the place looool
isnt this embarrassing.??? (In spoiler) Like where is my legs and hands and they put these shit all over their social media
Fml. I cant keep still when that anxious embarrassing
I hate public speaking too, I know how stressful it can be but it sounds like you did a really great job! At least it's over and done with now, and you can enjoy your success. You also look lovely!
How are you doing today? 💗
Sorry to hear that you are feeling alone and empty and that you are struggling ☹️
You’ve done amazing with completing your peer support training and graduating, and other achievements like making the speech at the grad. So I’m proud of you for that, it can be hard to feel like we aren’t moving forward in life, but it’s important to remember what you have achieved and cherish them💗
Butterfly x