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i know how you feel I’m due to start a CBT group on Wednesday ( shock horror CAMHS has got there arse into gear ) and I’m terrified - message me if you need me ❤️
Sounds like you've been struggling a little this week, I'm so sorry to read that, did you end up going to recovery college? I understand you are feeling like self harming, is there anything you can do to distract yourself, or did you try the shock self harm that you were recommended?
Just wanted to say as well that I know I'm not on here all the time, other members aren't either, but that doesn't mean we don't care. I do really care about how you're getting on so please don't feel like you're alone. We're all here rooting for you even if we can't get back to you straight away.
- Lucy
I didnt self harm cause family around but would try distractions next time
i was instagaram and saw rapist face and just had a urge to text him with how much i hate him. Last time i did this it went so bad and he called me a racist and every name. But this time he has just literally clearly admitted he raped me and did sexual stuff after i said no. He said he is honestly sorry about 5 times. I honestly do not know how to feel or what to think. Great for evidence but he genuiely seems to feel remorse since last chat and had thought so much since that last convo- like he would never do it again. I felt so angry before messaging now im so confused. I feel some sort of closure and validation but kind of not.
And ah thank you. I realise people dont see posts straight away. Just get an attention seeker. Its so embarrassing when i do that lol ignore
i just been to the recovery college quickly and signed up. Yesterday the social worker rang and said she will come so was okay. But someone i knew was there and i didnt think she would come up to me but did speak. Which was nice. But Felt kinda awkward and made me more anxious. But anyway. Seemed like a nice lil place and i signed up to “panic and anxiety” and “introduction for recovery”