If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Options
Essential support for under 25s
Essential support for under 25s
Take a look around and enjoy reading the discussions. If you'd like to join in, it's really easy to register and then you'll be able to post. If you'd like to learn what this place is all about, head here.
Comments
But how we feel effects our thoughts wchich affect our actions.
Therefore learning to try and think more positively about things, and finding positive distractions helps our thoughts and how we act. Mollycoddling people isn't going to get them the help they need.
There's more options out there, mollycoddling someone isn't going to help. Sometimes you've got to be straight to get a kick up the ass to put all your strength you can into getting better.
I don't see my mum anymore, I haven't lived with her for a year, and now I don't live anywhere near her, My family are arseholes that constantly bring me down and make me feel on the edge of a cliff all the time, I don't need people like that in my life. but they've always been like it I guess nothings going to change what they're like.
I just feel really crap, even though theres a referral in place or whatever i still feel rubbish and I still have the thoughts of suicide. they're really hard and I feel depressed. alone and hurting.
Know you're not alone.
*hug*
If not:
Samaritans
Helpline: 08457 90 90 90
Email: jo@samaritans.org
Text: 07725 90 90 90
SANE
Helpline: 0845 767 8000
Email: http://www.sane.org.uk/what_we_do/support/email/
Papyrus
HOPELineUK: 0800 068 41 41
Mon-Fri 10:00 am to 5:00 pm and 7:00 pm to 10:00 pm.
Weekends 2:00 pm to 5:00 pm.
Hey Em,
Just wanted to let you know that it's natural to have days where the loss of someone who meant so much feels unbearable. When you're feeling lonely and like others are finding it hard to understand your situation, the pain of not having that person is intensified. It's good to feel able to express that pain and to know that there are people who care.
In terms of the ADs - did you talk to a GP at the time about the way they were affecting you? They're not necessarily the thing that works for everyone, but sometimes people find that it takes a while to find the type that works best for them.
There have been a few other practical suggestions in this thread that you might want to think about, but for now, I just wanted to say be kind to yourself because you deserve to be feeling hopeful about the future and know that you really matter.
hopeful for the future?. What future do I possibly have...
The only thing that's keeping me going is the fact I know I deserve better then this, and if I let go and give up now. Then It's saying to everyone who has hurt me in the past and has tried to break me, That they're right.
Distraction techniques.
Were hear for you.
x
Its not helping
I've got nothing or nobody to live for, Nobody cares. I've had enough its to hard. I can't go on...
Just wanted to ask how you're feeling today? Many people on here really care about you, so please hold on to that if you can.
I found your posts about the volunteering you've been doing with YouthNet recently really inspiring - and I'm sure others did too. It seems to me that you've got so much more to offer than you realise or will give yourself credit for.
Whenever there's bad try to remind yourself of the good
We're all here for you if you need us hun. xx
What's up hun? xx
Like you said what did you do wrong? Why should you have to feel this way?
Kids put me down everyday and I thought the same as you. The world would be better off without me. -It might sound big headed but I know how wrong I was thinking that, because even though it took some time, years in fact, I have made a difference being here. Tiny, small things to help those I love and others around me, but that makes me happy knowing I've helped, by just being me, the weird girl, the quiet one, odd one out.
They hurt you because most likely you're not like them, you are better, they see it and can't stand it. That's the kind of people who put others down.