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Breakup

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Comments

  • LolaPumpkin13LolaPumpkin13 Posts: 38 Boards Initiate
    i just really need some help i dont recognise myself anymore and im scared
  • LolaPumpkin13LolaPumpkin13 Posts: 38 Boards Initiate
    I’m just really scared of who I am I have friends I just don’t really see them but I just really lonely and I don’t know if I should go to places who do wellbeing cafes get to know people but it is just my trust issues
  • LolaPumpkin13LolaPumpkin13 Posts: 38 Boards Initiate
    I’m just really scared where my future is heading tbh
  • LolaPumpkin13LolaPumpkin13 Posts: 38 Boards Initiate
    i have no clue what to do
  • LolaPumpkin13LolaPumpkin13 Posts: 38 Boards Initiate
    I want to get better but I don’t know how too and I’ve reached out to a lot of people
  • LolaPumpkin13LolaPumpkin13 Posts: 38 Boards Initiate
    I just didn’t break up to do it for that but he is not coming back so I don’t know what to do
  • NathanNathan Community Connector Posts: 2,385 Boards Champion
    @LolaPumpkin13 sorry for the slow reply, had a few things going on these last few days. It really is unfair that you're trying your best to reach out, but it's only been falling on deaf ears. It's not fair at all that you're trying to get better, but don't have any support to help you through that. I know this won't mean a huge amount, but it's not you're fault. The UK's mental health support ranks 2nd lowest globally for mental health: https://www.medboundtimes.com/medbound-blog/uk-grapples-with-second-worst-ranking

    The lack of support and proper help when you've reached out before is not your fault, it's on the system which is letting you down. I really do get that everything must be incredibly scary, the future, how you see yourself, and so much more. It's valid to be feeling like that. This might not help, but i really do just want to remind you of the fact that you were trying to get help during the relationship, you are constantly still even now trying to better understand yourself and get support, and that isn't something that someone bad would do at all.
  • LolaPumpkin13LolaPumpkin13 Posts: 38 Boards Initiate
    It’s ok and I just really have any good days anymore since he has left and stopped being in contact with me and thoughts just keep getting disturbing
  • LolaPumpkin13LolaPumpkin13 Posts: 38 Boards Initiate
    There is just a lot more to it but I can’t do it anymore when I’ve tried I’ve tried to be a good person but clearly I’m not
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