We've started our first discussion for our Christmas campaign which is focusing on religion or cultural beliefs that help you when you're feeling down. Some of the responses will be used anonymously on social media as a video. If you'd like to take part, head over to this thread.
Hi, i'm Julie
I have been recommended by a friend to try this site. I am very nervous to talk about my problems, I have also been recommended to call samaritans but I'm not sure if i can. I have a few physical and mental health issues but I feel that i'm struggling more than ever. I'm not sure how i will respond to feedback as i feel like helpful tips from others won't do anything for me, even though i know you have good intentions, i just struggle with people telling me i need to take deep breaths and go for a walk, so for that i am sorry. not sure what i'll get from this but i might as well try as i am constantly battling suicidal thoughts and am very scared to take action. thank you for reading.