If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Comments
thank you. ill try talking to my dad now about this because ive gotten worse. ill give you an update. @DonnerKebab
111 is a good option if your unsure, they can direct you based on everything you tell them. They can send an ambulance out to you, or they can help you figure out how to get a psychiatrist assessment, but the base rule still exists. 999 if you have plans to harm yourself or others. Otherwise, 111 or your GP who can refer you to a psychiatrist if not.
I'm wishing you the best of luck my friend. Don't worry about updating me, just make sure you get the help you deserve, and get better. You are an amazing person.
my dad told me that he'll take me to A&E in the morning. @DonnerKebab
im safe dont worry. @DonnerKebab
You said that you do have plans to hurt yourself and others, and we take your feelings seriously. Can I ask, how are you keeping yourself safe from acting on these plans right now? What is supporting you in doing so?
You mentioned that your Dad said he could take you to A&E this morning. Can we check whether you've been able to do this yet or to speak with a medical professional?
Please know that if you do feel you're at a point of crisis or struggling to cope and stay safe, Childline and Papyrus are here for you today to get some 1:1 support:
https://www.childline.org.uk/
https://www.papyrus-uk.org/
Would you feel able to contact them?
Thank you for your trust in sharing this, and I hear just how much you're wanting to get help and keep safe. That feels powerful.