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Just wanted to say that you're doing so well with all of this going on, and to remember that we are only a message away and will support you through whatever it is that you need help with
It's so understandable to be in mixed minds about submitting a statement. You still care about this person so it's hard to want to do it, but at the same time you have to think about yourself and keeping yourself safe. I'm so glad you know that submitting the statement was the best thing for you
I'm sorry your dad isn't being very helpful, but to touch on what @EmmaLiz said, you will always have support on here. How are you feeling now?
I'm so sorry you're feeling this way. I understand this is all very overwhelming, the community here can try and lessen the stress for you as well. Can you explain to me the emotions you're feeling right now?
You're incredibly strong and you're doing so well right now. Of course the infection is a cause for concern as well, something else adding to the stress for you so I'm sorry about that
Do you have a shop nearby? Might make you feel a bit safer if you can get the ingredients a bit closer to home, I hope you can get it and it's yummy
You might feel a bit better after you've eaten something as well, do you have any comfort shows you can watch whilst you eat? I find when I feel sad this helps me, helps my brain switch off
Ok that's good, I'm sure police will keep you updated. Remember sometimes no news is good news
big hugs
It sounds so difficult to be experiencing panic attacks and flashbacks to how you were treated by your ex. You don't deserve to be going through this and none of this is your fault.
I'm hearing that you're still feeling scared to leave the house incase you see your ex - do you know if your ex is staying close to you?
Do you feel it's worth reaching out to the police who took your statement to explore ways they could help you to feel safer?
You're doing so so well and there's lots of support out there for you. You might like to try contacting one of these helplines who can support you with what you've been through:
Solace is an organisation which offers advice, practical help, emotional support and therapeutic services to women and children who have been affected by any form of male violence. Their advice line number is 0800 802 5565 and is open 10am - 4pm Monday to Friday and additional hours of 6-8pm on Tuesdays. They also have a Rape Crisis helpline on 0808 801 0305 which is open 10am - 2pm Monday to Friday. You can find out more on their website or email them at advice@solacewomensaid.org
Refuge supports women through all forms of violence and abuse. They offer community support, access to refuges, advocacy, culturally-specific services for women from minority ethnic groups who may be facing additional barriers and much more. You can access support via their helpline number 0808 2000 247 and this is open 365 days a year, 24 hours of the day. Alternatively, you can send a message via a form on the website with details of how and when someone can get in touch with you safely. They also operate a webchat which is open Monday to Friday 3pm-10pm.
Respect Not Fear is a website which provides information about domestic violence, self-esteem and healthy relationships. They provide access to other websites and helplines for further, direct support.
Women's Aid have created this space to help children and young people to understand domestic abuse, and how to take positive action if it's happening to you.
Keep us updated with how you're doing - we really care about you.
It sounds like this whole process has been super stressful for you. It makes sense that you've been having mixed feelings about him, that must be super emotionally exhausting and confusing
I just want to say well done once again for reaching out, I know it can be super challenging.
Is there anything you can do in this moment to make yourself feel any better or distract yourself?
Sending hugs, we're always here to support you
thankyou
we're super proud as always
thankyou didnt get notifications for this but thankyou