If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Want to share your experience of using our Community?
We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
Comments
I'm tried both physical and emotional
I wish people could hug in real. It's so hard not to actually see a friend and have a hug and chat 😭
I miss real hugs
I'm so mentally and physically exhausted every single day at the moment
Do you want to talk more about what makes you feel like you are a burden and not good enough?
I'm just so full of hate towards myself.
I hate my body. Hate how I look, hate how disgusting and fat I am.
Have you thought about each day maybe trying to write one thing you like about yourself? it can be small, maybe about something you are good at or your personality, it may just help overtime to build up your sense of worth and self esteem.
How are you feeling today? You deserve support and The Mix is always here to listen!