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Being a Burden
Former Member
Posts: 93 Budding Regular
in General Chat
How do you know is someone wants to talk to you? I just feel like I annoy everyone and bother them, I'm a burden and just waste peoples time.
5
Comments
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
@Past User thanks
I just feel so empty like no one even cares anymore
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
Just wanted to check in and see how you are doing? We are here for you, and care about you
Sorry to hear you feel like your a burden, you can always talk to us here, you aren't wasting our time
Do you want to talk more about anything?
Sending hugs
youre worthy of peoples times.
no ones a burden cause all deserve what ever youre seeking
It's so complicated, I just waste their time so I stop talking to them, but then I feel so empty and alone like no one care. I hurt myself to stop the pain of being numb, but then they get upset and ask why I didn't phone them (they think they can help, but there is nothing they could have done). I just don't want to bother them. They are upset with me, and it's just making everything worse. I always ruin everything, I don't deserve their support, especially cause of everything I've done to upset them.
Firstly I want to just echo what everyone else has said about you not being a burden and you are not wasting anyone's time. Everyone has lows that they need help coming out of, and you are no exception. From reading your posts you seem very empathetic and easy to talk to - we are all here to listen to you and support you in whatever way we can
Sorry to hear that people have not been supportive when you say that you have hurt yourself. How would you feel about telling them that their responses are making you feel worse? That may help to start a conversation around what support you need from them in those moments and they will know for the future.
Also, it can sometimes help to reverse the situation, for example, if one of your friends reached out to you, would you think that they were wasting your time?
I have popped a few resources down under the spoiler if you feel you may need any further help at any point:
National Self Harm Network
The Mix free confidential helpline 0808 808 4994
Samaritans free helpline 116 123 available 24/7
Sorry to hear that's how you feel. I think that if someone doesn't want to spend time with you or thinks you're a burden, they'll let you know. Until then, you're effectively deciding that you're a burden for them without them knowing, so it comes across as if you don't want to be friends with them. Hold your loved ones close, don't push them away - it's hard to make good friends, but easy to break them x
Much love
I'm sorry to hear you feel like a burden to people and don't feel like you deserve the support, but everyone deserves to feel supported and listened to. We're all here and support you.
It's difficult when people get upset if you don't come to them with your problems or when you're hurting, especially when you feel that you're just trying not to burden them. We're all here for you though and you took a big step reaching out here and you're never a burden here no matter how you're feeling.