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"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
Also been to the gym twice this week through battling anxiety and leaving the house 💓
Shouldn't be a big deal but due to depression I've spent the last week struggling to shower. But today I managed.
Yes I'm disgusting and went a week without a shower.
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
The smallest of achievements makes the biggest difference
Threw out a lot of stuff as it wasnt good enough for anyone else, bin bag ready for charity shop too
And the best bit. I'm wearing it to work
. I spoke on the tannoy at work. (I spoke in the speaker at Primark - where they go like "This is a collegue anouncenent could John , come to customer services, thats john to customer services" i did that but with different name lol. I dont work at customer services but i work very near it so i always go in there to give them clothes that have been dumped and are for down stairs so i speak to them at customer services and wanted to try lol
idek how i did it. I told myself " i would never speak on that tannoy, i have the worst shakey nerve voice". Idek why i did it. Sudden spontanious boost of confidence. I guess lol. Never again though. Felt great to do. But yeah way tooooooo scarey lol i don’t know how people do that all the time.
Also today I finished the final task of my induction and managed to get myself out the house to the library to print it all off.
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
I had an extra drink today 💃💃 (have this thing where my brain only allows me to drink a certain amount each day) but today I denied that little voice in my head cause I was SO thirsty 😊