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Only you can accept the help and get better. No one else can accept that help for you.
There is people out there that want to help, but it's in your own hands. None of us can make you.
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:yes:
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You know I see you on here giving people great advice and support, showing genuine caring .... how on earth you think you're not worthy?! You have a place and are very important, you just don't see it.
Have you tried calling anyone to talk tonight?
dp
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I really do urge you to try and get some support so you can focus on getting better yourself.
It's more difficult to be able to give support to your peers whilst feeling low yourself. As certain things could trigger stuff for you.
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If it helps book an appointment for every week and ask and ask for support.
They WILL get a mental health professional to speak to you ASAP.
If you're feeling suicidal then either contact helplines or go to hospital.
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If you're finding it difficult to talk to her personally, and open up. Maybe writing down what you want to tell her would be easier?
That's the only way you're going to get the support you want. If you can't tell her anything then she can't help you. You really need to try and engage with her.
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I hope you're able to talk to her and tell her what's really going on, as I doubt you want to be like this and get detained every week?
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If you feel safer being in hospital. Do you think you'd be able to talk to your care coordinator about voluntarily putting yourself inpatient for a while?x
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Yeah, doctors and mental health teams don't really want to send people to psychiatric wards, they see it as a last resort as they want to get you to recover in the comfort of your own home.
But if you feel you'll be safer and feel as though you will keep acting, then ask about it, you may have to wait for a bed depending on where abouts you live, but at least you know you'll be safe with people that understand and wi support you so much.
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When you go in you'll get support but also, when you're discharged from there they will help you with the process. They won't just dump you and leave you on your own, as it may bring back negative habits.
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" So I say thank you for the music, the songs I'm singing, thanks for all the joy they're bringing, who can live without it, I ask in all honestly what would life be? Without a song or a dance, what are we? So I say thank you for the music, for giving it to me "
'' It's a beautiful day and I can't stop myself from smiling "
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How did your session with your Co-worker go? Do they explain to you why they're sending you home, or give you support for when you go home, or someone to call when you feel your emotions become overwhelming a bit? It sounds like you have an awful lot going on at the moment, but well done for reaching out to people on here!
Best wishes,
Angel