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eylah wrote: »

thankyou @TheNightmare it means a lot i just wanted to clarify i am safe i was just trying to offload abt the convo i had with my mental health nurse.

i just wanted to say thankyou so much from my heart i have never been so cared abt before and noone has supported me in a long time so im rly basically saying thankyou so much for listening to my utter rubbish abt my life. but your all the kindest ppl ever and you rly are so special to me i know struggle but im always here for you all. thankyou so much again everyone your all beautiful ppl inside & out ❤️🫶🏻 keep strong xx

@eylah Im glad you're safe. Keep offloading and reaching out.

I want to thank you for your support too and means a lot you saying that. We are all here for you on here, it's an amazing community. Everyone is very kind. We really appreciate that we're special to you. It's no problem, I and Im sure others will continue supporting you ❤️

Hope ur okay lovely always here!

Hey @eylah thanks so much for this, and I totally hear what you're saying about even while you're safe, that comment about 'dissapearing' is really playing on your mind. It can be so hard when our brain's do that, replaying a thought over and over. It seems like your friend deeply hurt you, and there's almost a feeling of betrayal too maybe (?) after you've helped them so much in the past?

When those thoughts of dissapearing do come up, has there been anything or anyone that helps to ground you? I'll share some options below in-case helpful:
I'm so pleased your psych liaison and you are going for McDonalds - yum! That sounds really nice. It's totally valid that you found yourself pushing them away even whilst another part of you didn't want to. What do you know about that part of you that sometimes feels the urge to push others away? What do you feel's happening for you in those moments?

We're here for you, @eylah !

@JMMV2005 thank you❤️ it was definitely one of the best birthdays ive had in a while (and I actually didn’t cry for once, idk why but i always end up crying on my birthday !?)

@JMMV2005 it hard truth to accept but definitely! Im happy your Christmas is going welllll
Idk if you remember (I haven’t been on here for so long i feel so bad about that) but i had my operation for scoliosis about a month ago now so ive just been at home recovering. It’s been hard but a couple days ago was by 17th birthday and i finally saw some friends which was really nice!!

@JMMV2005 hi
Im glad you’re feeling a bit better! I personally think you did the right thing and it was completely justified. I hope youre having a nice Christmas ❤️

Hey @JMMV2005, I'm really pleased to hear that you're feeling a bit better, though I see what you're saying about wishing it never had to come to this. It almost sounds like there's a feeling of loss there maybe. This had been someone who was very important to you, and it's really valid to wish things could have worked out differently.

It seems painful to zoom out and think about your other friendships too and to notice patterns. What would say feels most important to you in friendships? What makes you feel most valued and cared for?

Sending hugs