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We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
Best Of
(Mild suicidal thoughts but no plan) I wish there was a cure for my autism
I don’t care if it’s ableist to say it, I can’t fucking survive in the real world with it. It prevents me from having a fulfilling life. It makes me a laughing stock in the real world, being hypersensitive and not being able to prevent myself from crying, no matter what I do. Me crying gives those who want to hurt me what they want. And I’m unable to form close relationships (both platonic and romantic) and I’m gonna die alone.
The only way to cure all of this is by killing myself
The only way to cure all of this is by killing myself
Re: I feel like a scared little child trapped in a pathetic 21 year old body
@Redemption
As awkward as it would be, I would love to just ugly cry in someone’s arms as they just reassure that all the negative things I’ve experienced doesn’t define me as a person, and that there are many people who love me
As awkward as it would be, I would love to just ugly cry in someone’s arms as they just reassure that all the negative things I’ve experienced doesn’t define me as a person, and that there are many people who love me
the little things you do matter. 🩵
the little things you do matter. the small steps you take the tiny goals you achieve each day even if they do not mean much in the moment. remember they all add up and one day they will all make sense. so start where you are start with what you have today. even if some days the old feelings of doubt and pain appear in your heart again and they make you feel afraid to take any more steps. remind yourself that these feelings are not permanent and you are still capable of moving ahead. believe that the same way life has helped you grow through your past circumstances it will use these moments of doubt and challenges to help you grow stronger again.
eylah
7
hi! ฅ/ᐠ. ̫ .ᐟ\ฅ
hi everyone! i joined the mix a few weeks ago but have only just decided to be brave and post something.
my name is eden, i'm 20, turning 21 next month, and my pronouns are they/she. i joined the mix because 7 weeks ago my anxiety got the worst it has ever been when i had panic attacks every day for a week straight, and was recommended the mix when calling 111. i've been on medication for about 6 weeks now and i haven't had a panic attack since starting my meds, but am still struggling with my anxiety, especially in the past week as my food-based anxiety has gotten worse.
some more about me and my interests:
⋆ i have two cats, a female tuxedo called orion ( i call her onion lol ) and a female tortoiseshell called fozzie.
⋆ i like vampires, rock music, cats, bats, halloween, horror, ghosts, mysteries, space, cowboys, i have no mouth and i must scream ( book, game, & radio drama ), and bruce campbell.
⋆ my hobbies are drawing, reading, writing, and video games.
⋆ favourite movies: the evil dead trilogy, sundown: the vampire in retreat, maniac cop, creep 1+2, the princess and the frog, sinners, superman ( 2025 ), corpse bride, the nightmare before christmas, hocus pocus.
⋆ favourite shows: the adventures of brisco county jr., santa clarita diet, gravity falls, godless, red dwarf, i am not okay with this, bbc ghosts.
⋆ favourite games: minecraft, fears to fathom, stardew valley, good coffee great coffee, red dead redemption 2, cuphead, five nights at freddy's.
⋆ favourite music artists: my chemical romance, nine inch nails, chappell roan, divide the day, warrant, scissor sisters, steam powered giraffe, dazey and the scouts.
my name is eden, i'm 20, turning 21 next month, and my pronouns are they/she. i joined the mix because 7 weeks ago my anxiety got the worst it has ever been when i had panic attacks every day for a week straight, and was recommended the mix when calling 111. i've been on medication for about 6 weeks now and i haven't had a panic attack since starting my meds, but am still struggling with my anxiety, especially in the past week as my food-based anxiety has gotten worse.
some more about me and my interests:
⋆ i have two cats, a female tuxedo called orion ( i call her onion lol ) and a female tortoiseshell called fozzie.
⋆ i like vampires, rock music, cats, bats, halloween, horror, ghosts, mysteries, space, cowboys, i have no mouth and i must scream ( book, game, & radio drama ), and bruce campbell.
⋆ my hobbies are drawing, reading, writing, and video games.
⋆ favourite movies: the evil dead trilogy, sundown: the vampire in retreat, maniac cop, creep 1+2, the princess and the frog, sinners, superman ( 2025 ), corpse bride, the nightmare before christmas, hocus pocus.
⋆ favourite shows: the adventures of brisco county jr., santa clarita diet, gravity falls, godless, red dwarf, i am not okay with this, bbc ghosts.
⋆ favourite games: minecraft, fears to fathom, stardew valley, good coffee great coffee, red dead redemption 2, cuphead, five nights at freddy's.
⋆ favourite music artists: my chemical romance, nine inch nails, chappell roan, divide the day, warrant, scissor sisters, steam powered giraffe, dazey and the scouts.
eden87
10
adopted
hi guys i have never really shared this with any one but close friends at school but when i was four and my little sisster was 2 we were adopted
my birth mum was 16 when she had me and 18 when she had leah
my birth mum was 16 when she had me and 18 when she had leah
I feel like a scared little child trapped in a pathetic 21 year old body
Idk if it’s an autism thing or not. But I just feel so vulnerable and desperately want to be comforted.
Re: World Suicide Prevention Day
Ifs hard... i llst my aunt to suicide and it cripples you...
Its hard wjen everyone looks down upon her now just because she ended her own life..
Its hard wjen everyone looks down upon her now just because she ended her own life..
A goodbye from me
Hi everyone,
I wanted to let you know that I’m leaving The Mix , today is my last day. I am going on a new job in a different sector. I have absolutely loved working at The Mix and getting to connect with and support young people is something I will always be grateful for. I also wanted to say a big thank you for welcoming me into the Community, I’ve loved being part of it.
Keep being kind and supporting each other. Wishing you all the best for the future.
I wanted to let you know that I’m leaving The Mix , today is my last day. I am going on a new job in a different sector. I have absolutely loved working at The Mix and getting to connect with and support young people is something I will always be grateful for. I also wanted to say a big thank you for welcoming me into the Community, I’ve loved being part of it.
Keep being kind and supporting each other. Wishing you all the best for the future.
Claire28
13
World Suicide Prevention Day
Today is World Suicide Prevention Day and it's a day that really matters. It's a global reminder that whilst suicide is a serious issue, it's also preventable, and we all have a role to play in supporting one another.
If you're struggling with dark thoughts, feeling hopeless, or you're just not okay, please know you're not alone, and our Community is here for you. Reaching out can feel really hard, but sometimes talking to someone about how you're feeling and what's been going on for you can be the first step to feeling a little better.
If you, or someone you know, needs some support then here are a few organisations:
Please take care of yourself. Take a breath, take a break if needed, and don’t hesitate to reach out on our discussion boards or group chats.
If you're struggling with dark thoughts, feeling hopeless, or you're just not okay, please know you're not alone, and our Community is here for you. Reaching out can feel really hard, but sometimes talking to someone about how you're feeling and what's been going on for you can be the first step to feeling a little better.
If you, or someone you know, needs some support then here are a few organisations:
Shout - Text 'THEMIX' to 85258 to speak to a trained volunteer for confidential support, any time, any day.
Papyrus have a HOPELINE247 which is a confidential support and advice service for children and young people under the age of 35 who are experiencing thoughts of suicide or for anyone concerned that a young person could be thinking about suicide. You can call them on 0800 068 4141, text 88247, or email pat@papyrus-uk.org. Their webchat service is available when there is a chat bubble available on their website, this indicates that an adviser is available to talk to on webchat. They are available 24/7 and their suicide prevention advisers are ready to support you. For more details, visit https://www.papyrus-uk.org/papyrus-hopeline247/
Samaritans are there for you 24/7. They offer a listening service and emotional support to anyone about any issue, with a special focus on suicidal feelings. You can call the helpline for free on 116 123 or email at jo@samaritans.org. You can also write them a letter and you can find details on their website. Some of their branches offer face to face services and you can find your local branch on their website. For more information you can go to www.samaritans.org
Winston's Wish is a UK-wide national helpline offering support, information, and guidance to children, young people, and anyone caring for a child/young person who has been bereaved. Their helpline and webchats are open Monday to Friday 8am-8pm. You can call them on 08088 020 021 or email them on ask@winstonswish.org or fill out the contact form on their website. They have a crisis messenger open 24/7 text WW to 85258. They hold online peer support grief groups for young people aged 7-25 and parents and carers. Visit their website for more information https://winstonswish.org/
999 - If you're experiencing thoughts of suicide, and you did feel at any point that you were going to act on these thoughts, then we would urge you to call the emergency services on 999, or go to your local A&E department to explain your intentions to them, so that they can support you.
Papyrus have a HOPELINE247 which is a confidential support and advice service for children and young people under the age of 35 who are experiencing thoughts of suicide or for anyone concerned that a young person could be thinking about suicide. You can call them on 0800 068 4141, text 88247, or email pat@papyrus-uk.org. Their webchat service is available when there is a chat bubble available on their website, this indicates that an adviser is available to talk to on webchat. They are available 24/7 and their suicide prevention advisers are ready to support you. For more details, visit https://www.papyrus-uk.org/papyrus-hopeline247/
Samaritans are there for you 24/7. They offer a listening service and emotional support to anyone about any issue, with a special focus on suicidal feelings. You can call the helpline for free on 116 123 or email at jo@samaritans.org. You can also write them a letter and you can find details on their website. Some of their branches offer face to face services and you can find your local branch on their website. For more information you can go to www.samaritans.org
Winston's Wish is a UK-wide national helpline offering support, information, and guidance to children, young people, and anyone caring for a child/young person who has been bereaved. Their helpline and webchats are open Monday to Friday 8am-8pm. You can call them on 08088 020 021 or email them on ask@winstonswish.org or fill out the contact form on their website. They have a crisis messenger open 24/7 text WW to 85258. They hold online peer support grief groups for young people aged 7-25 and parents and carers. Visit their website for more information https://winstonswish.org/
999 - If you're experiencing thoughts of suicide, and you did feel at any point that you were going to act on these thoughts, then we would urge you to call the emergency services on 999, or go to your local A&E department to explain your intentions to them, so that they can support you.
Please take care of yourself. Take a breath, take a break if needed, and don’t hesitate to reach out on our discussion boards or group chats.
Katie
7
Hi I'm new here
Hi everyone. I'm Roselite. I'm chronically ill where I'm stuck at home most of the time and would like to make some friends where we can talk about our mental health and lean on each other for support without shame.
I like cartoons, j-fashion, video games and collecting plushies and other cute trinkets.
It's nice to meet you all.
I like cartoons, j-fashion, video games and collecting plushies and other cute trinkets.
It's nice to meet you all.
Roselite
8