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Ech0 wrote: »

@Nemuritai hello how are you
I am really sorry to hear how tough this week has been for you. Sometimes, trying to hold everything together can feel exhausting and allowing yourself to slow down and take a break is such an important and brave thing to do. It is lovely that you’re finding little ways to comfort yourself with coffee, reading, and even Bluey (never too old for Bluey I agree). Those small things can really help when life feels like too much, and it’s wonderful that you’re giving yourself that care. And there is nothing wrong with crying because it is a completely natural way to work through difficult things. Crying is one of the ways you can release what’s been building up inside and I think that’s really brave. Even the people who seem the strongest sometimes break down, and that doesn’t take away from their strength at all because crying is a part of being human and feeling deeply.
It’s okay to take things slowly, to give yourself space, and to focus on the things that help you feel safe and cared for. We’re here to listen if you ever feel like sharing more about what you’re going through.