Laura_tigger82 wrote: » Hey @TheNightmare. We can hear how you recognise the importance for hygiene but it requires motivation and energy. Sometimes I think planning for it can be helpful or timing it for when less demands are required. It means I have more of the energy required. Would you like to talk about your lower mood / interview?
Katie wrote: » Hey @TheNightmare just want to echo what Laura said above that it's great you understand the importance of hygiene but I also hear you that it can take quite a bit of energy, especially when you've got other stuff playing on your mind or a long to do list. I quite like showering but I'm not always a big lover of baths. Do you think a bath could be an option for you? I also wanted to suggest putting on your favourite music! Sometimes when I do this it actually makes it harder for me to get out of the shower because I'm having such a good time having a boogie or singing. I also like to use products I'm excited about like a fun scented shower gel or particularly on days when I need more motivation like hair wash days (takes aaaages!) I tell myself something like "Well once it's done I can sit on the sofa with a cuppa and a yummy snack AND I'll be smelling good". I hear you that you've been in a lower mood recently and I'm sure the interview was playing on your mind a lot. I hope it went well and we're here if you want to talk about anything
Katie wrote: » Thank you @TheNightmare I've been enjoying it here on the boards! I'm not entirely sure yet how long there isn't a set date or anything like that yet. I'm just helping out the community team but you'll definitely see me here for the next few months
ellie2000 wrote: » @TheNightmare if u don't shower ull end up like elphaba on tiktok 🤣