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Bedtime
ellie2000
Posts: 4,007 Community Veteran
Wat do ppl listen to to drift to sleep, any links if too? 😀
Crazy mad insane
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YouTube also have good meditations and white noise ie rainfall or beach. Here’s one I tried recently and it’s quite nice to imagine urself on holiday
https://youtu.be/jTJSJckA-oY?si=CRP54O5LJtw-SMWd
Hope this helps take care