We've started our first discussion for our Christmas campaign which is focusing on religion or cultural beliefs that help you when you're feeling down. Some of the responses will be used anonymously on social media as a video. If you'd like to take part, head over to this thread.
I'm trying to do everything in my power to not call crisis again. I have a mental health assessment on Tuesday but I still feel like I'm on the rocks. My medication stopped working a while ago and like an idiot I didn't do a thing about it as I didn't see the point.
I feel horrific in how I look and feel. All I want to do is cry and engage in unhelpful behaviours.
I stupidly bought a scale and been weighing myself a stupid amount of times but I feel like I can't stop. I can't purge because I have a huge cavity that I'm already paying just under & £500. Shits hard.
Life is seemingly good and I'm greatful to be living independently and financially stable but I can't seem to find the light. If I don't fix myself now then all of what I'm doing is pointless. I don't enjoy feeling like this, I just want it all to stop.