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TRIGGER WARNING Scars
And excuse my hairy arm
Also got this for when I have video calls. I feel like my phone is too close to my face so I like to have it standing far away lol
@Dandelion @independent_ you about for a chat?
Just annoyed I can't sleep!
How are you?
I’m ok I guess, struggling a bit tbh but I just need to stay distracted lol.
Ay stick on some music! I know you like music. It might help?
Was talking to some friends the other day and we came to a conclusion that the song "fuck you" is just great lol
Listened to anything new recently @independent_ ?
Was talking to some friends the other day and we came to a conclusion that the song "fuck you" is just great lol
Listen
Ahh no
That is a darn good question @Shaunie hopefully soon because OMG it’s so cold at the moment. Usually tends to get a bit warmer in April though.
That’s good! I wish these booklets was shorten down tho. I might make my own with shorten version . When did you start CBT?
Got a long 5 hour walk planned for Saturday haha
That is a darn good question @Shaunie hopefully soon because OMG it’s so cold at the moment. Usually tends to get a bit warmer in April though. [/quote]
Really. I thought it’s getting warmer a bit since snow has felt felt warmer
Ooh Lily Alan is amazing! I don’t think I’ve heard that song but it sounds like it would be good lol.
Haven’t really found any new music lately, it tends to go through phases sometimes there’s loads of new stuff at once and then suddenly there’s none lol.
I feel you on booklets mine has all 8 sessions in it so it’s like 180 pages long 🤣
Here's the link to the song on YouTube
To be fair there hasn't really been much that's come out
That’s good! Is it group online? Omgg that’s a lot
You'll be ok, maybe stuck your headphones on and listen to some music to distract you?
@Millie2787 aww hope the fillings go ok
@GreenTea ooh yayyy you can finally go outside!! I bet you’re looking forward to it!
@GreenTea just wish she would refer me to the anxious patient dentist instead so they can give me some sort of sedation
Can't wait tbh. It's been a rough couple weeks. Would appreciate the Freedom!!
Can you ring up and speak to them about how you are feeling and see if they refer you?