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take more... lol
morrocan roll wrote:
valium is not a sleeper but a relaxent.
it is highly addictive as well in a far more damaging way than heroin so do be careful.
i didnt know valium was temazapem.. ?
morrocan roll wrote:
sorry ...i was thinking diazepam.
thats ok. i was on them for a few weeks but they were addicitve..just got trouble sleeping now.
im more calm so dont need diazepam now.... once my sleep gets better hopefully i'll get back on the right track. :eek2:
As far as I know, diazepam, temazepam and Valium are pretty much the same thing... Just different "brand" names...
no diazapem and valium are the same ... they are sedatives but temazepam are sleepers. thats what my doc said anyway. i'm only on them short term. i cant keep not sleeping as its affecting my appetite and im losing to much weight. vicious circle.
Not sleeping is affecting your appetite?
yeah. i don't know why. its only since i've not been sleeping properly that my appetite has gone. very strange.
Yeah - that is a strange one... No idea what to suggest really, which ain't much help.
I assume that you are getting regular, decent exercise?
valium is used for anxiety and in some cases (dont ask why!) depression !
i didnt know valium was temazapem..thought it was diazapem?
10mg is a relatively standard dose for temaz, I've done it once and I didnt like it, too much of a foggy head the next day.
If you are only having sleep issues you might want to ask for Zopiclone instead, its not a benzo and isnt physically addictive so can be used for a little longer. I have found it to be the best sleeping pill I've tried for my insomnia.
Because in some cases its good to give people a break from worrying about their condition, or even really thinking about themselves or anything.
10 mg is not a standard dose at all !! 10 mg is what you would get for very mild insomnia and wouldn't put a fly to sleep. Try 100mg and you might be on the right track!!
excercise my ar** . What you need is a dose of good quality tranqs. honest !!!
If 10mg is a normal dose then i must have a mega tolerance!!